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Old 07-07-2013, 05:48 PM   #1
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Default Klokov back exercise

Looks like fun, as long as you have someone to help



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Old 07-07-2013, 06:07 PM   #2
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Only you would think that looks like fun.
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Old 07-08-2013, 10:41 AM   #3
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Only you would think that looks like fun.
Huh, whaaaa...? nobody else thinks that looks like fun to try?
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Old 07-08-2013, 10:42 AM   #4
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That looks brutal. i may have to try this now.
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Old 07-08-2013, 10:51 AM   #5
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Klokov, eh. What a beast.

And just... no way. Nuh uh, nope. I don't even do dat plank thing. This looks a thousand times worse.
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Old 07-08-2013, 10:53 AM   #6
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That looks brutal. i may have to try this now.


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Klokov, eh. What a beast.

And just... no way. Nuh uh, nope. I don't even do dat plank thing. This looks a thousand times worse.
Nah, it'll be a doddle with all that counterbalanced weight going on, it won't leave much for you to do
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Old 07-08-2013, 10:57 AM   #7
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Yeah, what's a hundred kilos (?!) when you're suspended in midair but for your hips on a bench...

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Old 07-08-2013, 11:01 AM   #8
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Yeah, what's a hundred kilos (?!) when you're suspended in midair but for your hips on a bench...

Hahaha, and to think I was going to place this up as a challenge
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Old 07-08-2013, 11:24 AM   #9
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Looks fairly ridiculous...sort of like front planks but the load is distributed on the PC.... I wouldn't do it lol but heck, I'll try it just to be sure
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Old 07-08-2013, 11:27 AM   #10
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id eat mad shit. looks like it takes some balance and i def dont have any
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