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Old 01-01-2013, 06:16 PM   #5011
Squatter
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Quote:
Originally Posted by BendtheBar View Post
I just ate Doritos.

Wild and crazy. 2013 coming on strong.
There is a Dorito's factory right next to where I work.
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My Favorite Part Of Lifting Is Having The Opportunity
Meet PR's: (May 2014) Raw Natural
Squat 475 lbs
Bench: 286 lbs
Deadlift: 501 lbs
Total: 1262 lbs
Age: 50

Gym PR's:
Squat: 495 lbs
Bench: 300 lbs
Deadlift: 520 lbs
Total: 1315 Lbs
Age 50
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Old 01-01-2013, 06:17 PM   #5012
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Originally Posted by BendtheBar View Post
A house in Poland.

I want it. Is it for sale?

Looks like it is in the Enchanted Forest.
__________________
My Favorite Part Of Lifting Is Having The Opportunity
Meet PR's: (May 2014) Raw Natural
Squat 475 lbs
Bench: 286 lbs
Deadlift: 501 lbs
Total: 1262 lbs
Age: 50

Gym PR's:
Squat: 495 lbs
Bench: 300 lbs
Deadlift: 520 lbs
Total: 1315 Lbs
Age 50
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Old 01-02-2013, 01:02 PM   #5013
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Old 01-02-2013, 02:15 PM   #5014
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Was going to bench today. Then I had a protein shake, steak, and a roll...Deciding to deadlift AND bench because now I feel strong.
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Old 01-02-2013, 04:49 PM   #5015
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Old 01-03-2013, 12:50 AM   #5016
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Despite my last post in here, I didn't bench today...instead I deadlifted and then did a set of squats. Well, a few. These were my fastest, best squats in several months. I set up like normal, but didn't think about what I was doing really. I just let it go and the squats were smooth, easy, and strong. (bench focus tomorrow)

On that topic, here lately, as I'm trying to get my strength back and onwards, I've stopped really focusing on technical bits. I know how to lift the weights. My techniques may not be perfect, but I would think they are a bit better than average. On each lift, I've focused during the set up and just let the lift happen. Out of that has resulted in some of the smoothest, quickest, and maybe even best executed sets of lifting I've done in 5-6 months. Lighter weights? Yes. Although, I think just letting myself lift rather than constantly trying to keep everything to the best technique I think I should have is giving me better lifts and better potential for the future. I guess I'll find out.
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Old 01-04-2013, 09:31 AM   #5017
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Old 01-04-2013, 12:55 PM   #5018
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gimme fue, gimme fai, gimme dabajabaza!

http://jameshetfieldsoundboard.com/
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Old 01-04-2013, 12:59 PM   #5019
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Old 01-04-2013, 02:24 PM   #5020
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