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Old 07-14-2011, 11:06 PM   #2671
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trying to decide if protein supps fit into my paleo plan
I use pure whey isolate with zero carbs,
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Old 07-15-2011, 10:06 AM   #2672
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I use pure whey isolate with zero carbs,
Cool. Thanks for the tip. Been using Scivation, but the artificial sweetener sometimes triggers intense cravings for mass amounts of food. Its not too big of a deal, but I do have to measure my portions then otherwise I tend to eat almost double without noticing.
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Old 07-15-2011, 11:36 AM   #2673
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Cool. Thanks for the tip. Been using Scivation, but the artificial sweetener sometimes triggers intense cravings for mass amounts of food. Its not too big of a deal, but I do have to measure my portions then otherwise I tend to eat almost double without noticing.
IsoFuel has no sweeteners. I pretty much stick to that.

I have to watch my portions too. I will eat and eat and eat...even when full.
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Old 07-15-2011, 11:48 AM   #2674
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Awesome. As soon as its back in stock at the other site, I'll pick up 20 or 30 pounds.
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Old 07-15-2011, 12:52 PM   #2675
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Old 07-16-2011, 04:25 PM   #2676
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Old 07-19-2011, 11:05 AM   #2677
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Was going to get the KB measurements done today but have decided they will wait until tomorrow.

Saw the Circus of the orient, ringside, great stuff...the Shaolin monks did not disappoint; their last act was to throw a sewing needle through a thin pane of glass (real glass, no holes or trickery) and burst a balloon being held the other side of it, without cracking the glass but leaving a small hole.

The first needle struck the glass wrong and landed on the floor, balloon intact; the second attempt went through the glass and burst the balloon. Cool stuff Even the clowns were hilarious, not the normal "expected" rubbish
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Old 07-19-2011, 02:16 PM   #2678
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Saw the Circus of the orient, ringside, great stuff...the Shaolin monks did not disappoint; their last act was to throw a sewing needle through a thin pane of glass (real glass, no holes or trickery) and burst a balloon being held the other side of it, without cracking the glass but leaving a small hole.
Thats awesome. Most interesting thing around here is the Tractor Pull.
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Old 07-19-2011, 02:21 PM   #2679
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Thats awesome. Most interesting thing around here is the Tractor Pull.
I know how you feel, most of the time the island is "asleep" but once in a while an outside act will arrive and I was not going to pass up seeing the Shaolins perform live, if I could get a ticket...some other great acts as well...here's a link which gives a bit more detail as to the acts:

Circus Of The Orient


Monalisa was awesome too, as were the Serik Brothers...a fantastic hour spent
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Old 07-19-2011, 02:26 PM   #2680
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Thats awesome. Most interesting thing around here is the Tractor Pull.
I feel your pain.

We have to drive about 100 miles just to find a restaurant that has a real chef.

Tractor pulls and steak houses.
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