|04-30-2013, 07:15 AM||#21|
Join Date: Nov 2012
Training Exp: One more than last year
Training Type: Wendler 531
Fav Exercise: The ones that make me cry
Fav Supp: Furry Critters
When a person reaches beyond the limits of their ability; they shall they make progress. There is no other way.
|04-30-2013, 07:43 AM||#22|
focus: quads & upper back
Join Date: Feb 2013
Training Type: Powerbuilding
It's okay - we foreigners know when we're not wanted. That's what.
6'2", ~100kg (~220lbs). 40yo, training (with a few breaks) since my late 30s.
Squat 160kg (352.7lbs), Bench 112.5kg (248lbs), Deadlift 220kg (485lbs)
Strict Press 75kg (165.3lbs), Chinups +25kg (+55.1lbs)
My training log
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