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Old 03-31-2013, 11:17 PM   #1
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Default I should open a CrossFit gym

People pay 200-400 bucks a month for an empty room. Now that's a good business model.
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Old 03-31-2013, 11:19 PM   #2
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Do it.
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Old 03-31-2013, 11:24 PM   #3
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just get a jumprope and a trashcan and you got it
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Old 04-01-2013, 05:54 AM   #4
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You could do a TRX gym, minimal equipment, trendy, and still has that open air feeling.
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Old 04-01-2013, 07:45 AM   #5
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Probably, the most expensive part is the cross-fit certification. But like you said...couple mats, couple ropes, a half decent sound system, don't forget the mirrors and you are set for success...LoL!!!
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Old 04-01-2013, 09:06 AM   #6
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Originally Posted by 1morerep View Post
Probably, the most expensive part is the cross-fit certification. But like you said...couple mats, couple ropes, a half decent sound system, don't forget the mirrors and you are set for success...LoL!!!
I have to be certified to destroy peoples joints?
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Old 04-01-2013, 09:51 AM   #7
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Yes, they have couple diffrent crossfit level. Level 1 Certificate Courses, CrossFit Competitor's Course, CrossFit Coach's Prep Course, CrossFit Kids Courses and some more stuff. Usually cost a lot of money too. Ck this link for info in the test. But again...I LOVE MY IRON DUNGEON...Crossfit is not for me.

http://library.crossfit.com/free/pdf...012013-SDy.pdf


http://www.crossfit.com/cf-seminars/...Revised_02.pdf

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I have to be certified to destroy peoples joints?
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Old 04-02-2013, 02:48 PM   #8
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I have to be certified to destroy peoples joints?
No, you have to be certified for wanting to do crossfit
















(to any crossfitter out there, j/k)
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Old 04-03-2013, 08:49 AM   #9
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I have to be certified to destroy peoples joints?
Be careful now, most bodybuilders have horrible form.

Just keeping it real my friend.
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Old 04-01-2013, 09:07 AM   #10
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the trash can is for the form
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