Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > General > General Board
Mark Forums Read
Register Articles Members List Search Today's Posts

Notices

General Board You can talk about anything here. Life, sports, rants, whatever.

Reply
 
Thread Tools Search this Thread Display Modes
Old 03-26-2013, 10:10 AM   #11
LtL
SHFW
Max Brawn
Points: 36,892, Level: 100 Points: 36,892, Level: 100 Points: 36,892, Level: 100
Activity: 17% Activity: 17% Activity: 17%
 
LtL's Avatar
 

Join Date: Jan 2010
Location: Reading, Berkshire, UK
Posts: 12,012
Training Exp: 5 years
Training Type: Powerlifting
Fav Exercise: Deadlifts
Fav Supp: Endurance BCAA
Reputation: 455740
LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!
Default

__________________
Proudly sponsored by Muscle and Brawn and Lifestyle Focus.
Ask me about Ark products.
www.liftingtolive.com
LtL is offline   Reply With Quote
Sponsored Links
Old 03-26-2013, 11:00 AM   #12
CZERWIEC
Senior Member
Brawn
Points: 1,591, Level: 22 Points: 1,591, Level: 22 Points: 1,591, Level: 22
Activity: 1% Activity: 1% Activity: 1%
 

Join Date: Nov 2011
Location: Michigan
Posts: 154
Training Exp: many years
Training Type: Strongman
Reputation: 3455
CZERWIEC has made some very good postsCZERWIEC has made some very good postsCZERWIEC has made some very good postsCZERWIEC has made some very good postsCZERWIEC has made some very good postsCZERWIEC has made some very good postsCZERWIEC has made some very good postsCZERWIEC has made some very good postsCZERWIEC has made some very good postsCZERWIEC has made some very good postsCZERWIEC has made some very good posts
Default

I'm a believer now!
CZERWIEC is offline   Reply With Quote
Old 03-26-2013, 12:30 PM   #13
Bronco
Cool Guy
Brawn
Points: 1,448, Level: 21 Points: 1,448, Level: 21 Points: 1,448, Level: 21
Activity: 2% Activity: 2% Activity: 2%
 
Bronco's Avatar
 

Join Date: Mar 2013
Location: USA
Posts: 171
Training Exp: 2
Training Type: Powerlifting
Fav Supp: Chicken
Reputation: 10202
Bronco is a dedicated contributorBronco is a dedicated contributorBronco is a dedicated contributorBronco is a dedicated contributorBronco is a dedicated contributorBronco is a dedicated contributorBronco is a dedicated contributorBronco is a dedicated contributorBronco is a dedicated contributorBronco is a dedicated contributorBronco is a dedicated contributor
Default

i am converted as well.
Bronco is offline   Reply With Quote
Old 03-26-2013, 12:33 PM   #14
IainK
Senior Member
Max Brawn
Points: 1,840, Level: 25 Points: 1,840, Level: 25 Points: 1,840, Level: 25
Activity: 1% Activity: 1% Activity: 1%
 
IainK's Avatar
 

Join Date: Feb 2013
Location: Southampton, UK
Posts: 528
Training Exp: 20
Training Type: Powerlifting
Fav Exercise: Squat
Fav Supp: Hard work in a can
Reputation: 27334
IainK is a lifting machineIainK is a lifting machineIainK is a lifting machineIainK is a lifting machineIainK is a lifting machineIainK is a lifting machineIainK is a lifting machineIainK is a lifting machineIainK is a lifting machineIainK is a lifting machineIainK is a lifting machine
Default

You know that Crossfit didn't make her face, and that vast majoirty of attractive girls don't do crossfit or even train?

However it certanly is good stuff and happy I got my fiance into it!
__________________
Cus smoking and tripping is all that you do. Ohhhh yeaahhh
IainK is offline   Reply With Quote
Old 03-26-2013, 12:39 PM   #15
J_Byrd
Senior Member
Max Brawn
Points: 21,229, Level: 91 Points: 21,229, Level: 91 Points: 21,229, Level: 91
Activity: 28% Activity: 28% Activity: 28%
 
J_Byrd's Avatar
 

Join Date: Apr 2011
Location: St. Johns, FL
Posts: 5,832
Training Exp: 15
Training Type: Powerlifting
Fav Exercise: Squat
Reputation: 450691
J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!
Default

Quote:
Originally Posted by IainK View Post
You know that Crossfit didn't make her face, and that vast majoirty of attractive girls don't do crossfit or even train?

However it certanly is good stuff and happy I got my fiance into it!
There was a face in those pics?
__________________
Best meet lifts: 1040squat, 705 bench, 730 deadlift
Best total: 1040-680-730=2450
Pro Total@308

Proudly sponsored by

http://muscleandbrawn.com

http://bigworkoutplan.com/

http://www.andersonpowerlifting.com/Default.asp


"This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw
J_Byrd is offline   Reply With Quote
Old 03-26-2013, 01:13 PM   #16
IainK
Senior Member
Max Brawn
Points: 1,840, Level: 25 Points: 1,840, Level: 25 Points: 1,840, Level: 25
Activity: 1% Activity: 1% Activity: 1%
 
IainK's Avatar
 

Join Date: Feb 2013
Location: Southampton, UK
Posts: 528
Training Exp: 20
Training Type: Powerlifting
Fav Exercise: Squat
Fav Supp: Hard work in a can
Reputation: 27334
IainK is a lifting machineIainK is a lifting machineIainK is a lifting machineIainK is a lifting machineIainK is a lifting machineIainK is a lifting machineIainK is a lifting machineIainK is a lifting machineIainK is a lifting machineIainK is a lifting machineIainK is a lifting machine
Default

Quote:
Originally Posted by J_Byrd View Post
There was a face in those pics?
lol

After the hot flushes finished I did make out a visage above the pertness
__________________
Cus smoking and tripping is all that you do. Ohhhh yeaahhh
IainK is offline   Reply With Quote
Old 03-26-2013, 01:14 PM   #17
northernbulk
Senior Member
Max Brawn
Points: 710, Level: 14 Points: 710, Level: 14 Points: 710, Level: 14
Activity: 0% Activity: 0% Activity: 0%
 
northernbulk's Avatar
 

Join Date: Feb 2013
Location: Vancouver WA
Posts: 571
Training Exp: 1
Training Type: Bodybuilding
Fav Exercise: bench
Fav Supp: Whey iso
Reputation: 13733
northernbulk is a dedicated contributornorthernbulk is a dedicated contributornorthernbulk is a dedicated contributornorthernbulk is a dedicated contributornorthernbulk is a dedicated contributornorthernbulk is a dedicated contributornorthernbulk is a dedicated contributornorthernbulk is a dedicated contributornorthernbulk is a dedicated contributornorthernbulk is a dedicated contributornorthernbulk is a dedicated contributor
Default

__________________
JUST LIFT IT
northernbulk is offline   Reply With Quote
Old 03-26-2013, 05:11 PM   #18
ffemtny
Senior Member
Uber Brawn
Points: 1,842, Level: 25 Points: 1,842, Level: 25 Points: 1,842, Level: 25
Activity: 0% Activity: 0% Activity: 0%
 

Join Date: Dec 2011
Posts: 260
Reputation: 15935
ffemtny is a dedicated contributorffemtny is a dedicated contributorffemtny is a dedicated contributorffemtny is a dedicated contributorffemtny is a dedicated contributorffemtny is a dedicated contributorffemtny is a dedicated contributorffemtny is a dedicated contributorffemtny is a dedicated contributorffemtny is a dedicated contributorffemtny is a dedicated contributor
Default

Lets not forget Nascars first female pit crew member, Christmas Abbott


Last edited by ffemtny; 03-26-2013 at 05:19 PM.
ffemtny is offline   Reply With Quote
Old 03-26-2013, 09:57 PM   #19
schneppy07
Member
New Brawn
Points: 788, Level: 14 Points: 788, Level: 14 Points: 788, Level: 14
Activity: 2% Activity: 2% Activity: 2%
 

Join Date: Jan 2013
Location: michigan
Posts: 47
Training Exp: 6
Training Type: Bodybuilding
Fav Exercise: barbell deadlift
Fav Supp: AAEFX kre alkln creatine
Reputation: 1010
schneppy07 has made some good postsschneppy07 has made some good postsschneppy07 has made some good postsschneppy07 has made some good postsschneppy07 has made some good postsschneppy07 has made some good postsschneppy07 has made some good postsschneppy07 has made some good posts
Default

Yeah buddy, that is all
__________________
future IFPA and INBA pro

>>>>All American EFX Board Rep<<<<<

Personal trainer/ Natural Freak

2012 belding natural classic overall winner

www.aaefx.com
http://www.bodybuilding.com/store/aap/aap.htm
schneppy07 is offline   Reply With Quote
Old 03-27-2013, 04:56 AM   #20
gaspers04
Senior Member
Max Brawn
Points: 17,264, Level: 83 Points: 17,264, Level: 83 Points: 17,264, Level: 83
Activity: 3% Activity: 3% Activity: 3%
 
gaspers04's Avatar
 

Join Date: Mar 2010
Location: North Central Illinois
Posts: 5,486
Training Exp: 20 yrs.
Training Type: Westside
Fav Exercise: All of Them! Bench, hehe.
Fav Supp: Food
Reputation: 186096
gaspers04 is a master membergaspers04 is a master membergaspers04 is a master membergaspers04 is a master membergaspers04 is a master membergaspers04 is a master membergaspers04 is a master membergaspers04 is a master membergaspers04 is a master membergaspers04 is a master membergaspers04 is a master member
Default

Click image for larger version

Name:	531295_2961272753952_1325550147_32286865_1126493650_n.jpg
Views:	24
Size:	42.0 KB
ID:	7992

Click image for larger version

Name:	bzGwm.jpg
Views:	21
Size:	33.0 KB
ID:	7993

Click image for larger version

Name:	CFHottie3.jpg
Views:	26
Size:	46.3 KB
ID:	7994
__________________



Supplements
M & S's Isofuel Chocolate, MGN's Dextrose,Universal's Beef Aminos and AAEFX's Kre-Alkalyn.
gaspers04 is offline   Reply With Quote
Reply

Bookmarks


Similar Threads
Thread Thread Starter Forum Replies Last Post
Crossfit is bad for you LtL Video 41 03-12-2014 08:36 PM
CrossFit 5kgLifter General Board 40 01-23-2014 08:40 AM
CrossFit sues MHP BendtheBar Nutrition, Diet and Supplements 7 03-19-2013 02:23 PM
Crossfit Sucks Off Road General Fitness & Health 4 11-15-2012 08:02 PM
Crossfit 5x3 training MikeC Powerlifting & Strength Training 4 11-08-2011 08:32 AM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 11:36 AM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2014, vBulletin Solutions, Inc.