Muscle and Brawn Forums

Muscle and Brawn Forums (http://www.muscleandbrawn.com/forum/index.php)
-   General Board (http://www.muscleandbrawn.com/forum/forumdisplay.php?f=11)
-   -   Overcoming Your Sticking Points: A Powerlifter’s Guide to Obtaining their One Rep Max (http://www.muscleandbrawn.com/forum/showthread.php?t=1264)

Iron Gladiator 11-20-2009 06:30 PM

Overcoming Your Sticking Points: A Powerlifter’s Guide to Obtaining their One Rep Max
 
I walked up to the squat rack, I loaded the bar on my back, it felt heavy so I wimped it out. I couldn’t stabilize myself, and I was shaking. When I went down I felt scared. I hesitated halfway through and got buried… I set my self down on the bench and grabbed the bar [...]

More...

swoleramon 11-20-2009 08:55 PM

That was really good man.


All times are GMT -5. The time now is 10:56 PM.

Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2014, vBulletin Solutions, Inc.