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-   -   Low Carb and Hi-Carb Diets the Same? (http://www.muscleandbrawn.com/forum/showthread.php?t=1260)

Dork McSchlorp 11-20-2009 01:28 PM

Low Carb and Hi-Carb Diets the Same?
 
A new study reports that low carb and high carb diets work equally well for maintaining weightloss. *What the study does not address is body composition, which may be more important for long term weight maintenance than body weight alone. *It is a well documented fact that the higher your lean body mass (muscle tissue), [...]

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