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Old 03-14-2013, 03:43 AM   #141
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Old 03-15-2013, 03:41 AM   #142
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Old 03-15-2013, 03:42 AM   #143
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Old 03-15-2013, 03:55 AM   #144
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Old 03-15-2013, 03:55 AM   #145
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Old 03-15-2013, 10:41 PM   #146
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Old 03-16-2013, 11:15 AM   #147
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Old 03-16-2013, 11:47 AM   #148
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1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified
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Old 03-16-2013, 11:48 AM   #149
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David, Husband, Father, Pastor
(Yasen Miroslav Zavadil)

Meet Maxes: Gym Maxes:
Squat 308 315
Bench 176 185 This WILL change!
Deadlift 408 375

Shooting for a 1000+ total for next meet, spring/summer 2015. (see quote below)

"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran

1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified
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Old 03-17-2013, 01:53 PM   #150
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