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Old 07-05-2009, 01:14 PM   #1
BendtheBar
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Default JOSH STAPH: New Writer for Muscle and Brawn

I am excited to announce a new contributing writer for Muscle and Brawn...

Josh Staph

Josh Staph is a feature writer for Stack Magazine, and will be providing Muscle and Brawn with some top notch articles on athlete training and performance.

Here is his first. Look for many more to be posted tomorrow...

Julius Peppers' Off Season Training Plan



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Old 07-05-2009, 01:14 PM   #2
BendtheBar
Bearded Beast of Duloc
Max Brawn
Points: 1,554,481, Level: 100 Points: 1,554,481, Level: 100 Points: 1,554,481, Level: 100
Activity: 49% Activity: 49% Activity: 49%
 
BendtheBar's Avatar
 

Join Date: Jul 2009
Location: Louisiana
Posts: 80,875
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
Reputation: 2581830
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
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Check out the articles by Josh Staph. Some darn good reading...

http://muscleandbrawn.com/author/joshstaph/

Articles include...

Peyton Manning’s Training Routine

Strength Training with Steve Nash

Hitting, Speed and Strength Training with Jimmy Rollins

Strength Training with Dwight Howard

Strength Training with Reggie Bush

Band Training With T.O.

Strength Training With Kevin Durant

Julius Peppers’ Off-Season Training Plan

Johan Santana’s Workout Routine

Chris Paul’s Training Plan

Dustin Pedroia’s Off-Season Training Plan
__________________
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Destroy That Which Destroys You

"Let bravery be thy choice, but not bravado."


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