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Old 01-20-2013, 12:09 PM   #1
BendtheBar
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Default Dear Facebook Nation

Occasionally I annoy some of you by asking you to post something cool from your Facebook wall over here.

Why?

Many of you ask how you can help the site. Posting content here is a proactive way to help the site. Posts, responses, pics, post titles all help the site grow because Google likes the activity and sees the site as more valuable.

Thread titles are very important. A title with keywords related to anything lifting gives the site "search weight" for that keyword. So if "squats" or "muscle building" or "bacon" appears in thread titles frequently, that tells Google what we are about and helps us capture more search traffic.

The point in all this...the more you post and reply, the more it helps the site. So please consider sharing the cool things you find from Facebook here at MAB.

It REALLY does make a difference, and helps build our community by creating discussions.
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Old 01-20-2013, 12:25 PM   #2
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Dear FB,

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Love, MAB
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Old 01-20-2013, 12:28 PM   #3
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Quote:
Originally Posted by gaspers04 View Post
Dear FB,

Attachment 7042

Love, MAB
Thanks! I feel better now. Let's go smoke a cigarette. That felt like sex.
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Old 01-20-2013, 12:29 PM   #4
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As long as your buying...
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Old 01-20-2013, 03:54 PM   #5
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So what you're really asking is...
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Old 06-04-2013, 02:46 PM   #6
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BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
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Old 06-04-2013, 02:54 PM   #7
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is getting hot in here or is just me?


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So what you're really asking is...
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Old 06-04-2013, 02:59 PM   #8
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Old 06-04-2013, 04:04 PM   #9
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ah man, had my young cousins visiting! did need to see that. thankfully no one seen

lol
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Old 06-05-2013, 05:13 AM   #10
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oh man.. what is this has one seeing .. i know .. what kind of creature is this and ... is it has anything to do with the discussion running here..
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