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Old 01-05-2013, 05:05 PM   #1
Trevor Ross
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Default Lifting again after long layoff..

I've taken the last four months off, which would make this my second longest layoff. My longest was eight months back in 04' when I messed up my back and knee. I'm actually excited to get back after it again which is something I haven't experienced in years!! Whoo-hooo!
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Old 01-05-2013, 05:30 PM   #2
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Welcome back Trevor.
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Old 01-05-2013, 05:32 PM   #3
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Quote:
Originally Posted by Fazc View Post
Welcome back Trevor.
Thanks, it's good to be back.
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Old 01-09-2013, 09:02 AM   #4
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Old 01-09-2013, 09:09 AM   #5
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welcome back to the Iron Trevor
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Old 01-09-2013, 03:50 PM   #6
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Welcome Back man.. I'm also getting back in the game, after nearly a year with no lifting thanks to my left shoulder...but surgery is over, rehab is 99.99% complete...just getting a few warm up lifts in before I start full bore again... Can't "weight" to lift again..

*sorry for cheesey pun..
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Old 01-09-2013, 07:09 PM   #7
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I'm in some serious pain right now, ha ha. I'm never taking that long of a layoff ever again. I learned my lesson.
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