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-   -   Lifting again after long layoff.. (http://www.muscleandbrawn.com/forum/showthread.php?t=12118)

Trevor Ross 01-05-2013 05:05 PM

Lifting again after long layoff..
 
I've taken the last four months off, which would make this my second longest layoff. My longest was eight months back in 04' when I messed up my back and knee. I'm actually excited to get back after it again which is something I haven't experienced in years!! Whoo-hooo!

Fazc 01-05-2013 05:30 PM

Welcome back Trevor.

Trevor Ross 01-05-2013 05:32 PM

Quote:

Originally Posted by Fazc (Post 308853)
Welcome back Trevor.

Thanks, it's good to be back.

BendtheBar 01-09-2013 09:02 AM

Welcome back.

nighttrain 01-09-2013 09:09 AM

welcome back to the Iron Trevor

ricka182 01-09-2013 03:50 PM

Welcome Back man.. I'm also getting back in the game, after nearly a year with no lifting thanks to my left shoulder...but surgery is over, rehab is 99.99% complete...just getting a few warm up lifts in before I start full bore again... Can't "weight" to lift again..

*sorry for cheesey pun..

Trevor Ross 01-09-2013 07:09 PM

I'm in some serious pain right now, ha ha. I'm never taking that long of a layoff ever again. I learned my lesson.


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