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Old 12-22-2012, 05:36 PM   #11
J_Byrd
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"I have a bottle of test, and a squat suit in the back that has never lifted a pound" Louie Simmions
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Best meet lifts: 1040squat, 705 bench, 730 deadlift
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Old 12-22-2012, 07:36 PM   #12
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There is only 1 secret to great strength...Hard work........(dont remember who said that)
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Best Gym Lifts...Dosen't matter....they don't count!

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The iron is there during my times of happiness, sadness and anger. The iron is there available through the 4 seasons and inclement weather. The iron is there to either comfort me or motivate me. The Iron manages to show me how strong I am or how humble I need to be. The iron does not yell, but it always demands respect. The iron is not a disciplinarian, but when disrespected, I feel it for a long time. The iron does not love or hate, but we definitely share a strong bond. And no matter how far I stay away or for how long, the iron is there, waiting to be lifted.
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Old 12-22-2012, 10:27 PM   #13
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"The Iron never lies to you. You can walk outside and listen to all kinds of talk, get told that you're a god or a total bastard. The Iron will always kick you the real deal. The Iron is the great reference point, the all-knowing perspective giver. Always there like a beacon in the pitch black. I have found the Iron to be my greatest friend. It never freaks out on me, never runs. Friends may come and go. But two hundred pounds is always two hundred pounds."
Rollins
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Old 12-22-2012, 10:27 PM   #14
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"Everybody wants to be a bodybuilder but don't nobody wanna lift no heavy ass weights." Ronnie Coleman
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Old 12-22-2012, 10:28 PM   #15
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"I hated every minute of training, but I said, don't quit. Suffer now and live the rest of your life a champion." - Muhammad Ali
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Old 12-22-2012, 10:29 PM   #16
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"If somebody beats me, its not because they outworked me."
Layne Norton
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Old 12-22-2012, 10:30 PM   #17
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I never set limits or created mental barriers. You may have read that I imagined my biceps as big as mountain peaks when I did my curling exercises. This visualization process was essential if I was to gain the kind of mass and size I needed to win the Mr. Olympia contest against monsters like Sergio Oliva and Lou Ferrigno ...
- Arnold Schwarzenegger
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Old 12-22-2012, 10:31 PM   #18
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'The best activitities for your health are pumping and humping.' - Arnold
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Old 12-22-2012, 10:31 PM   #19
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'Milk is for babies. When you grow up you have to drink beer.' - Arnold
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Old 12-22-2012, 10:32 PM   #20
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'Having a pump is like having sex. I train two, sometimes three times a day. Each
time I get a pump. It's great. I feel like I'm coming all day..." - Arnold
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