|12-20-2012, 09:31 AM||#11|
Bearded Beast of Duloc
Join Date: Jul 2009
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
|12-20-2012, 09:42 AM||#12|
Kettlebells' Angel !!!!
Join Date: Dec 2010
Training Type: Other
I bought a guy a pull-up bar; he used it.
Bought a female an exercise ball; she never used it, to my knowledge.
But those kinds of things aren't overly expensive and can be used immediately as opposed to books, unless the person already works out in which case books, vids, specialised styles, wraps, belts, chalk, would be perfect.
36.5 kg /80.3 lb Middle-Finger DL (right hand)...
|12-20-2012, 02:54 PM||#13|
Join Date: Dec 2012
A water bottle, gym towel with initials or a cool saying on it, chalk, aspirin, muscle rub, possible a small care package for when you need relief (aspirin or ibuprofen, etc.).
|12-20-2012, 04:57 PM||#14|
Bigger, Stronger, BAMA!
Join Date: Nov 2010
Location: Virginia Beach, VA
Training Exp: 5
Training Type: ARGH!!!
Fav Exercise: Squats
Fav Supp: Deadlifts
A hex bar, weight tree with bar racks, lat blaster bar (attatchment to do wide grip T-bar rows)
David, Husband, Father, Pastor
(Yasen Miroslav Zavadil)
Meet Maxes: Gym Maxes:
Squat 308 315
Bench 176 185 This WILL change!
Deadlift 408 375
Shooting for a 1000+ total for next meet, spring/summer 2015. (see quote below)
"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran
1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified
|fitness, gift, gym, ideas|
|Thread||Thread Starter||Forum||Replies||Last Post|
|Job in Corporate Fitness: Part-Time Fitness Specialist Pittsburgh, PA||Muscletrainerdh||General Board||0||04-17-2012 11:06 AM|
|Job In Corporate Fitness: Per Diem Fitness Specialists Substitute (Pittsburgh, PA)||Muscletrainerdh||General Board||1||04-13-2012 02:14 PM|
|The gift of average genetics||LtL||General Fitness & Health||3||03-01-2012 11:01 AM|
|!!!Contest - Buffalo Wild Wings Gift Card!||BendtheBar||General Board||262||01-08-2011 07:02 PM|
|Sign up and Win $50 gift card or T-shirts on BallGameFinder.com||RickB||General Board||17||03-25-2010 12:16 PM|
|Thread Tools||Search this Thread|