|12-20-2012, 09:31 AM||#11|
Bearded Beast of Duloc
Join Date: Jul 2009
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
|12-20-2012, 09:42 AM||#12|
Kettlebells' Angel !!!!
Join Date: Dec 2010
Training Type: Other
I bought a guy a pull-up bar; he used it.
Bought a female an exercise ball; she never used it, to my knowledge.
But those kinds of things aren't overly expensive and can be used immediately as opposed to books, unless the person already works out in which case books, vids, specialised styles, wraps, belts, chalk, would be perfect.
36.5 kg /80.3 lb Middle-Finger DL (right hand)...
|12-20-2012, 02:54 PM||#13|
Join Date: Dec 2012
A water bottle, gym towel with initials or a cool saying on it, chalk, aspirin, muscle rub, possible a small care package for when you need relief (aspirin or ibuprofen, etc.).
|12-20-2012, 04:57 PM||#14|
Bigger, Stronger, BAMA!
Join Date: Nov 2010
Location: Virginia Beach, VA
Training Exp: 8
Training Type: ARGH!!!
Fav Exercise: Squats
Fav Supp: Deadlifts
A hex bar, weight tree with bar racks, lat blaster bar (attatchment to do wide grip T-bar rows)
David, Husband, Father, Pastor
(Yasen Miroslav Zavadil)
Getting focused to get better.
"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran
1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified
My training Log
|fitness, gift, gym, ideas|
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