|12-15-2012, 07:05 PM||#1|
Join Date: Aug 2012
Location: LaPlace, LA
Training Type: Powerlifting
Fav Exercise: Squats!
Day 49: 222.0 lbs. (lost 21.6 lbs.)
Today was Day 49 of my diet and I weighed 222.0 lbs. (lost 21.6 lbs.). I'm feeling great!!!!!
Josh Cleveland Meet PR's:
Total: 1,659 lbs.
|216, day, lbs, lost|
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|How many nutrients are lost when you microwave foods?||newbzlift||Nutrition, Diet and Supplements||3||08-16-2012 12:44 PM|
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