|12-02-2012, 02:42 AM||#1|
Join Date: Jan 2010
Location: Reading, Berkshire, UK
Training Exp: 5 years
Training Type: Powerlifting
Fav Exercise: Deadlifts
Fav Supp: Endurance BCAA
Goals for 2013
Time to start looking at the New Year. I'll start.
Squat - 275kgs
Bench - 200kgs
Deadlift - 275kgs
Squat is aggressive but I think it is achievable as I will be tightening my suit to get more out of it and will obviously be getting stronger
Bench is probably the most achievable of the three right now. A small mistake in setting the shirt cost me a 182.5kgs press last week. Not a huge leap from there.
Deadlift is massively aggressive but represents my acceptance that my deadlift is currently $hit and needs to be sorted out. This lift is becoming much more of a priority now.
If I achieve or get close to the above, I will qualify for Nationals in 2014.
I'd also like to do an under 90kgs strongman meet in the summer if I can find a local one. This ties in with my last goal of dropping my bodyweight down slightly further to around 92-93kgs.
Don't call it a comeback
Last edited by LtL; 12-02-2012 at 02:45 AM.
|Thread||Thread Starter||Forum||Replies||Last Post|
|Master Strongman 2013||CZERWIEC||Training Logs||180||06-07-2013 02:30 PM|
|Starting Strength Seminar - Seattle Feb 2013||Kyle Aaron||General Board||0||11-13-2012 09:26 PM|
|Need help with my goals||plap0||Muscle Building and Bodybuilding||3||12-31-2010 06:19 AM|
|1/1/11 goals||CoopDawg||General Board||12||10-27-2010 06:47 PM|
|Thread Tools||Search this Thread|