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-   -   Stay Fit Through the Holidays (http://www.muscleandbrawn.com/forum/showthread.php?t=1179)

Iron Gladiator 11-10-2009 03:33 PM

Stay Fit Through the Holidays
 
Here in the US, Thanksgiving is less than a week away and the rest of the holiday season is right around the corner.And so begins the onslaught of cocktail parties, 7-course dinners and friendly “get-togethers” that occur more often than at any other time of year.Out-of-town relatives will be visiting and you will be spending [...]

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jwood 11-10-2009 06:12 PM

This was a good read, with a ton of good tips to survive the holidays without gaining too much of a gut.

BendtheBar 11-10-2009 06:33 PM

Quote:

Originally Posted by jwood (Post 9691)
This was a good read, with a ton of good tips to survive the holidays without gaining too much of a gut.

This is the worst time of the year for me. I pretty much have to go Warrior Diet on feasting days to survive.

glwanabe 11-10-2009 06:41 PM

I'm eating me a whole pumpkin pie!!

BendtheBar 11-10-2009 06:45 PM

Quote:

Originally Posted by glwanabe (Post 9701)
I'm eating me a whole pumpkin pie!!

You can on the Warrior Diet.

rippednmichigan 11-10-2009 07:03 PM

Quote:

Originally Posted by MuscleandBrawn (Post 9702)
You can on the Warrior Diet.

That warrior diet is no joke buddy!

BendtheBar 11-10-2009 07:21 PM

Quote:

Originally Posted by rippednmichigan (Post 9708)
That warrior diet is no joke buddy!

I still use it from time to time.

jwood 11-10-2009 10:23 PM

The holidays are a tough time, I am young so I usually just use the holidays as a month long cheat meal and call it a bulk cycle, works for me!


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