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Old 11-29-2012, 03:28 PM   #11
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Max singles @ 70% in 30 minutes?
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Old 11-29-2012, 03:35 PM   #12
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Max singles @ 70% in 30 minutes?
I've tried 50% but never 70%. I am game. I can count to 10 before passing out.
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Old 11-29-2012, 04:03 PM   #13
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So basically we are all going to kill ourselves for December
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Old 11-29-2012, 04:10 PM   #14
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So basically we are all going to kill ourselves for December
Well, maybe not all of us
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Old 11-29-2012, 09:19 PM   #15
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So basically we are all going to kill ourselves for December
Well it is bulking season.

If we're going to eat, might as will kill ourselves and grow.
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Old 11-29-2012, 09:31 PM   #16
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Not my bulking season, I still need to get less fat!
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Old 11-29-2012, 09:37 PM   #17
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Well me and Santa are bulking.
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Old 11-29-2012, 09:54 PM   #18
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So has a decision been made on how this Deadlift torture will be carried out?
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~~~Second Amendment~~~
A well regulated Militia, being necessary to the security of a free State, the right of the people to keep and bear Arms, shall not be infringed.

~~~2 Chronicles 15:7 ~~~
But as for you, be strong and do not give up, for your work will be rewarded.

!!!MY HEAD HURTS!!!
My Training Log
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Old 11-29-2012, 10:05 PM   #19
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Right now I think the challenge will be: 70% of 1RM for max reps in 30 minutes.

This is for fun and bragging rights.

I will be trying it with 475 as soon as my back gets in gear.
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Old 11-29-2012, 10:30 PM   #20
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This will be rough, but it'll be a rep PR
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~~~Second Amendment~~~
A well regulated Militia, being necessary to the security of a free State, the right of the people to keep and bear Arms, shall not be infringed.

~~~2 Chronicles 15:7 ~~~
But as for you, be strong and do not give up, for your work will be rewarded.

!!!MY HEAD HURTS!!!
My Training Log
http://muscleandbrawn.com/forums/sho...734#post494734
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