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Old 11-28-2012, 11:52 AM   #1
bamazav
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Default Today is MAB Pay it forward Day

This thread is not for us to brag about our good works, but to share how our efforts to pay it forward were used to change lives for the good. Share what happened.
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(Yasen Miroslav Zavadil)

Meet Maxes: Gym Maxes:
Squat 308 315
Bench 176 185 This WILL change!
Deadlift 408 375

Shooting for a 1000+ total for next meet, spring/summer 2015. (see quote below)

"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran

1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified
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