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gavida89 11-16-2012 08:10 PM

What you doing this weekend?
What you doing this weekend? I am having Thanksgiving at the inlaws home, then on Sunday, will hang lights outside if nice. I will also try to get in some lifting as well.

EliteDreams 11-16-2012 11:12 PM

Probably sleep tomorrow.Bowling and ice cream sunday.

SCStrong 11-16-2012 11:35 PM

Gotta work :( Glad to have a job but man, it is college football day GO GAMECOCKS!!!!

HumanHorrorFilm 11-17-2012 08:19 AM

Prowler today, Fun tonight, recover tomorrow, work on monday. Yep.

Off Road 11-17-2012 08:36 AM


Originally Posted by HumanHorrorFilm (Post 293114)
Prowler today.

Every weekend should include the Prowler. . .:mh:

moeheep 11-17-2012 08:46 AM

daedlifts, then scouring craigslist for more home gym equipment!

Off Road 11-17-2012 08:58 AM

A little back rehab. . .

Light squats - 3 sets of 10 reps
Light deadlifts - 7 sets of 2 reps
Pull-throughs - 4 sets of 10 reps
KB swings - 2 sets, 1 minute each
Sled drags - until done. It was fun and hopefully helpful.

BendtheBar 11-17-2012 09:06 AM

Road dogging.

angie828 11-17-2012 12:29 PM

Golfing later this afternoon. I suck at it but it is warm out and it will be fun. Tomorrow...who knows.

I WILL 11-17-2012 03:51 PM

Walgreens in search of the perfect ice packs!:march:

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