|11-07-2012, 08:27 PM||#1|
Join Date: Nov 2012
Training Exp: 20+ years..sigh
Training Type: Bodybuilding
Fav Exercise: Incline bench
Fav Supp: P 28 bread
Need everyones help!
As mentioned before, my name is Maik Wiedenbach,new here, a natural bodybuilder from NYC ( i do train heavy though1). I am friends with Steve Shaw, we both write for Muscle and Strength and Natural Muscle Magazine.
I have trained since 20+ years, competing in natural shows. My main goals are symmetry and proportions. Bob Paris comes to mind. Currently I am trying to win the bb.com spokesperson contest (Bodybuilding.com - The 2013 Bodybuilding.com BodySpace Spokesmodel Search Voting Page - Bodybuilding.com my alias is Maik W). Every vote is truly appreciated, I am willing to help out on the dietary front in exchange
|11-07-2012, 09:13 PM||#2|
Bearded Beast of Duloc
Join Date: Jul 2009
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
Maik is a friend of mine and has a great passion for muscle building and bodybuilding.
Please vote for "Maik W".
|11-07-2012, 10:08 PM||#3|
Join Date: Feb 2011
Location: Richmond, VA
Training Exp: in 3rd year
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Food
Done. Voted for you. Hope you're serious about the diet help as I need that! I haven't seen my abs since I was in grade school.
Wow. Was shocked that A: you're 6'2" and look like that; and B: there are that many bodybuilders in the universe, jeeezus are all of them in this contest!?! I had to scroll a ways. I almost feel dirty now. HaHa!
I am Anton Zdravko Martin!
Best meet lifts: Sq 150 Kg (330 lb), Bench 120 Kg (264), DL 160 (352) @89 Kg (197)
Best gym lifts: Sq 375, Bench 280 (pause), DL 385 @205 or less
Goals: 3/4/5 while healthy and fit
"Hack away at anything which isn't essential. Do what you love, and do it often." Fazc.
"Everything competes for recovery so more assistance is not always the best idea." miked96
"Squat:15 sets of 3 with 150Kg
Deadlift:15 sets of 3 with 150Kg
It's not rocket science." Big Swede
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