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-   -   Weeks been good (http://www.muscleandbrawn.com/forums/showthread.php?t=11566)

Jcleve68 11-01-2012 08:56 PM

Weeks been good
 
Hey guys, so the diet has been going good so far this week. Havn't eaten anything bad and haven't really been craving it haha. I'm down to 238 today...was 243 Sunday morning. So, something I'm doing is working. Hope training is going good for everyone else.

bamazav 11-02-2012 07:10 AM

Quote:

Originally Posted by Jcleve68 (Post 289509)
Hey guys, so the diet has been going good so far this week. Havn't eaten anything bad and haven't really been craving it haha. I'm down to 238 today...was 243 Sunday morning. So, something I'm doing is working. Hope training is going good for everyone else.

Good job, stay away from the pralines, poboys and beniets ( not sure how to spell these fried treats) and you will be fine. Keep up the great work.

moeheep 11-02-2012 08:56 AM

OUTSTANDING....Keep at it

Ive lost over 100 pounds, consistancy is the key!!

tomlift 11-02-2012 01:16 PM

Good for you. I just started lifting so I hope that I can write this sometime.


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