How Glycemic Load Can Help You Manage Your Diet
My friend Dr. Gabe Mirkin recently wrote a very interesting piece on the importance of the Glycemic Load. My comments are in italics: When you eat a food, your blood sugar level rises. The food that raises blood sugar the highest is pure table sugar. Glycemic index is a ratio of how high a particular [...]
|All times are GMT -5. The time now is 11:54 PM.|
Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2015, vBulletin Solutions, Inc.