|10-22-2012, 01:44 PM||#1|
Join Date: Oct 2012
Well this is embarrassing.....
|10-22-2012, 01:47 PM||#2|
Kettlebells' Angel !!!!
Join Date: Dec 2010
Training Type: Other
36.5 kg /80.3 lb Middle-Finger DL (right hand)...
|10-22-2012, 01:52 PM||#4|
Bigger, Stronger, BAMA!
Join Date: Nov 2010
Location: Virginia Beach, VA
Training Exp: 5
Training Type: ARGH!!!
Fav Exercise: Squats
Fav Supp: Deadlifts
You could pray that someone filmed it on their smart phone, you can then enter it the Funniest Home Videos contest and maybe make it all worth it. Then again, you may just want to forget it.
About 6 months after my back surgery, we moved to New Orleans. I lived about 8 blocks from my office and walked every day, including the rainy ones. The first rainy day I walked to the office I stepped inside the door. My wet hard sole shoes hit that waxed floor and shot straight up toward the ceiling. I laid on the floor making little grunting noises for what seemed like an hour. The only help in the building was the 80 something secretary for the other group we were sharing space with. No way she was helping me up. Just grunted and whimpered until I got my strength back to get up. No more hard soles for me. You are not alone my friend.
David, Husband, Father, Pastor
(Yasen Miroslav Zavadil)
Meet Maxes: Gym Maxes:
Squat 308 315
Bench 176 185 This WILL change!
Deadlift 408 375
Shooting for a 1000+ total for next meet, spring/summer 2015. (see quote below)
"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran
1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified
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