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Old 10-09-2012, 11:01 AM   #1
Jcleve68
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Thumbs up It's meet week!!!!!

Alright guys, it's meet week!!!!! 2012 SPF Championship in Hattiesberg, MS...4 days!!!!!

Here's my gameplan for Saturday:

Squat: 550, 600(PR) if I get that 615
Bench: 315, 335(PR), if I get that 340
Deadlift: 550, 605(PR), 650
Total = 1,600 (100 lb. PR)...if I get (615, 335, 650)

Any thoughts or suggestions would be greatly appreciated, thanks!
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Josh Cleveland Meet PR's:
Squat: 661.4
Bench: 347.2
Deadlift: 650.4
Total: 1,659 lbs.
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Old 10-09-2012, 11:03 AM   #2
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No suggestions, but good luck! You're gonna crush it.
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Old 10-09-2012, 11:16 AM   #3
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Looks good to me. You have nothing to lose. Get a good feel for how that 600 went and adjust from there.


And good luck!
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Old 10-09-2012, 11:31 AM   #4
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Solid numbers buddy ... smash the meet ... keep all of us updated ...
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Old 10-09-2012, 01:53 PM   #5
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You've been killing training recently. The meet will be awesome. Hit it hard.

Al
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Old 10-09-2012, 06:39 PM   #6
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Thanks guys!!! I can't stop thinking about Saturday...I'm ready to go!!!
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Josh Cleveland Meet PR's:
Squat: 661.4
Bench: 347.2
Deadlift: 650.4
Total: 1,659 lbs.
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