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-   -   It's meet week!!!!! (http://www.muscleandbrawn.com/forum/showthread.php?t=11335)

Jcleve68 10-09-2012 11:01 AM

It's meet week!!!!!
 
Alright guys, it's meet week!!!!! 2012 SPF Championship in Hattiesberg, MS...4 days!!!!!

Here's my gameplan for Saturday:

Squat: 550, 600(PR) if I get that 615
Bench: 315, 335(PR), if I get that 340
Deadlift: 550, 605(PR), 650
Total = 1,600 (100 lb. PR)...if I get (615, 335, 650)

Any thoughts or suggestions would be greatly appreciated, thanks!

bruteforce 10-09-2012 11:03 AM

No suggestions, but good luck! You're gonna crush it.

BendtheBar 10-09-2012 11:16 AM

Looks good to me. You have nothing to lose. Get a good feel for how that 600 went and adjust from there.


And good luck!

ravimolasaria 10-09-2012 11:31 AM

Solid numbers buddy ... smash the meet ... keep all of us updated ... :biglifter:

LtL 10-09-2012 01:53 PM

You've been killing training recently. The meet will be awesome. Hit it hard.

Al

Jcleve68 10-09-2012 06:39 PM

Thanks guys!!! I can't stop thinking about Saturday...I'm ready to go!!!


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