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Old 10-05-2012, 06:40 PM   #1
Jcleve68
Josh Cleveland
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Exclamation 600 lb. Squat (PR)!!!!!

My last Squat workout before the meet was today:

Squat: 135x5, 225x5, 315x5, 405x3, 475x3, 500x1, 550x1 (sleeves)...then 600x1 (sleeves)...wasn't pretty and not satisfied with it! But confident and ready to make it offical and destory it next Saturday!!!!!


Here's the link to the 600 lb. Squat:
http://www.facebook.com/?ref=tn_tnmn...=3254964752152

*Had my headphones in and right before I was about to get under the bar phone started ringing (county ring tone)...had to throw my headphones off and it kinda thru me off, but NO EXCUSES!!!!!
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Josh Cleveland Meet PR's:
Squat: 661.4
Bench: 347.2
Deadlift: 650.4
Total: 1,659 lbs.
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Old 10-05-2012, 06:45 PM   #2
ricka182
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Kickass JC! That's a big number, you'll set it in stone at the meet for sure. It's been coming, and will soon just be a number behind you.
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Old 10-05-2012, 06:55 PM   #3
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Well done. Had a feeling you would get it.
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Old 10-05-2012, 07:58 PM   #4
Jcleve68
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thanks guys!!! ready to go next Saturday!!!!!
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Josh Cleveland Meet PR's:
Squat: 661.4
Bench: 347.2
Deadlift: 650.4
Total: 1,659 lbs.
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Old 10-06-2012, 07:43 AM   #5
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Congrats on that huge PR!!
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Old 10-06-2012, 02:26 PM   #6
Jcleve68
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Join Date: Aug 2012
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Jcleve68 is a dedicated contributorJcleve68 is a dedicated contributorJcleve68 is a dedicated contributorJcleve68 is a dedicated contributorJcleve68 is a dedicated contributorJcleve68 is a dedicated contributorJcleve68 is a dedicated contributorJcleve68 is a dedicated contributorJcleve68 is a dedicated contributorJcleve68 is a dedicated contributorJcleve68 is a dedicated contributor
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thank you!
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Josh Cleveland Meet PR's:
Squat: 661.4
Bench: 347.2
Deadlift: 650.4
Total: 1,659 lbs.
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