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Old 10-03-2012, 03:22 PM   #31
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Old 10-03-2012, 03:23 PM   #32
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Old 10-03-2012, 03:31 PM   #33
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OBX Open August, 2014:
Squat 308 PR
Bench 176
Deadlift 402 PR
Total - 886 at 50 yrs 199.6 lbs

Shooting for a 900+ total for next meet. (see quote below)

"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran

1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified
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Old 10-03-2012, 03:32 PM   #34
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David, Husband, Father, Pastor
(Yasen Miroslav Zavadil)

OBX Open August, 2014:
Squat 308 PR
Bench 176
Deadlift 402 PR
Total - 886 at 50 yrs 199.6 lbs

Shooting for a 900+ total for next meet. (see quote below)

"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran

1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified
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Old 10-03-2012, 03:34 PM   #35
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Worjk your ass off.
I didn't know Arnold was Swedish?
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Old 10-03-2012, 03:40 PM   #36
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Old 10-03-2012, 03:43 PM   #37
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I am the Governor of California!
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Old 10-03-2012, 05:01 PM   #38
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Old 10-03-2012, 05:03 PM   #39
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Wanta win
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Old 10-03-2012, 05:04 PM   #40
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Wanta win Arnolds' Book
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