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Old 09-27-2012, 04:46 PM   #1
BendtheBar
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Default The Abs Secret!

!!!!!!!!!!!!!!!!!!!!!!!

I want this secret!!!!!!!!!!!!!!!!!!!
!!!!!!!!!!!!!!!!!!!!

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Old 09-27-2012, 06:27 PM   #2
bamazav
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Ooooo, I can't wait.... Not.
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Shooting for a 1000+ total for next meet, spring/summer 2015. (see quote below)

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1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified
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Old 09-27-2012, 06:42 PM   #3
BendtheBar
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I just know it will involve less food
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Old 09-27-2012, 06:51 PM   #4
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Quote:
Originally Posted by BendtheBar View Post
I just know it will involve less food
Reason enough to distrust.
__________________
David, Husband, Father, Pastor
(Yasen Miroslav Zavadil)

Meet Maxes: Gym Maxes:
Squat 308 315
Bench 176 185 This WILL change!
Deadlift 408 375

Shooting for a 1000+ total for next meet, spring/summer 2015. (see quote below)

"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran

1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified
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Old 09-27-2012, 07:42 PM   #5
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15 weeks? Come on, get real!
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Old 09-28-2012, 03:41 AM   #6
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what is the secert cant wait, not haha
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Old 09-28-2012, 03:23 PM   #7
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I think the secret is 100 crunches every day. Am I right?
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Old 09-28-2012, 03:28 PM   #8
BendtheBar
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BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
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I think the secret is 100 crunches every day. Am I right?
Yes, but only if you eat 2 grapefruit a day, and eat only eggs for breakfast.
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