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-   -   The Abs Secret! (http://www.muscleandbrawn.com/forums/showthread.php?t=11216)

BendtheBar 09-27-2012 04:46 PM

The Abs Secret!
 
!!!!!!!!!!!!!!!!!!!!!!!

I want this secret!!!!!!!!!!!!!!!!!!!
!!!!!!!!!!!!!!!!!!!!


bamazav 09-27-2012 06:27 PM

Ooooo, I can't wait.... Not.

BendtheBar 09-27-2012 06:42 PM

I just know it will involve less food :(

bamazav 09-27-2012 06:51 PM

Quote:

Originally Posted by BendtheBar (Post 280354)
I just know it will involve less food :(

Reason enough to distrust.

angie828 09-27-2012 07:42 PM

15 weeks? Come on, get real!

leefarley 09-28-2012 03:41 AM

what is the secert cant wait, not haha

Davis 09-28-2012 03:23 PM

I think the secret is 100 crunches every day. Am I right?

BendtheBar 09-28-2012 03:28 PM

Quote:

Originally Posted by Davis (Post 280543)
I think the secret is 100 crunches every day. Am I right?

Yes, but only if you eat 2 grapefruit a day, and eat only eggs for breakfast.


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