How Many Calories Should I Eat to Lose Weight?
Arguably the #1 weight loss question I get asked is, “How many calories should I eat to lose weight?” I simply tell them what my advanced accounting professor told me his favorite answer to every accounting question is: IT DEPENDS! It all depends on what ratio of macronutrients you consume on a daily basis. Yes, it [...]
He said a lot without saying much. He sadi to eat healthy fats and eat carbs at the right time of day and that protein is vital.
|All times are GMT -5. The time now is 01:56 PM.|
Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2014, vBulletin Solutions, Inc.