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Old 11-01-2009, 04:13 PM   #1
Iron Gladiator
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Default Back Exercises for Bodybuilders and Powerlifters

Back Exercises. The back muscles are often one of the most under-worked muscle groups by bodybuilders and casual weight trainers. On this page you’ll learn about popular back exercises, as well as proper form. Some of the exercises primarily target the lower back. These back exercises are noted. Each back exercise features a mini-description. Coming soon…videos [...]

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