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Old 09-07-2012, 10:31 AM   #1
Jcleve68
Josh Cleveland
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Join Date: Aug 2012
Location: LaPlace, LA
Posts: 255
Training Type: Powerlifting
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Question Week of my powerlifting meet & dropping weight?

Alright I need some help from all my powerlifters out there. What do you guys usually do the week of the meet? My meet is next Saturday. Also, I weigh 245 right now, but don't really want to compete in the 275 weight class...need to drop down to 242 by next Friday...any advice? Thanks!
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Josh Cleveland Meet PR's:
Squat: 661.4
Bench: 347.2
Deadlift: 650.4
Total: 1,659 lbs.
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