|08-20-2012, 05:32 PM||#1|
Kettlebells' Angel !!!!
Join Date: Dec 2010
Training Type: Other
I don't know how reliable this is but if it is relibale and accurate it's interesting reading...
Another reason wheat makes you fat is that in the US, for the past thirty years, wheat flour has contained bromine compounds as “dough conditioners”, enhancing the stretchy, glue-like properties of dough that allow bread to rise and pizza dough to hold together as it is spun in the air. Before that time, iodine was used for the same purpose; in fact, a slice of bread used to supply a day’s requirement of iodine, an essential nutrient. Bromine, however, is a toxic substance that interferes with the beneficial actions of iodine in the body. Iodine, when complexed with the amino acid tyrosine, forms the thyroid hormones triiodothyronine (T3), and tetraiodothyronine (T4). By interfering with thyroid hormones, brominated wheat flour may also be contributing to America’s obesity. In Europe, bromine additives are not allowed.
Mark Hyman, MD: Three Hidden Ways Wheat Makes You Fat
36.5 kg /80.3 lb Middle-Finger DL (right hand)...
|08-20-2012, 05:38 PM||#2|
The Gristle Eating Giant
Join Date: Jul 2011
Location: KC MO
Training Exp: 4
Training Type: Strongman
Fav Exercise: Deadlift
Fav Supp: Rare Steak
thats definitely worth looking into. hadn't heard that before, but its an interesting theory,
Anastas Dimitar Martin
|08-20-2012, 06:29 PM||#3|
Join Date: Mar 2012
Location: Windsor, ON
Training Exp: 5 years consistent
Fav Exercise: Squat
Fav Supp: Fish Oil
i dont eat it lol wheat is shit
|wheat or bread|
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