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IronManlet 07-21-2012 02:58 PM

Training this weekend?
(by Brooks Kubik)


1. The weekend is here.

2. Weekends are for training.

3. All dinosaurs reading this have orders to grab the bar and kill as much iron as possible this weekend.

4. This is a global campaign waged by a multi-national strike force of barbell-bending, dumbbell-tossing, sandbag-heaving, keg-throwing, rock-carrying, log-hauling, heavy poundage, iron-slinging, "never say never" dinosaur commandos.

5. You are to join your fellow dinosaurs in having the best, hardest, most demanding workout of your life.

6. Doom on dweebsters...doom on slow-mo bunny rabbits...doom on pumpers...doom on shapers...doom on pretty boys...doom on academic know-it-alls and armchair theorizers...and above all, doom on the Exercise Police. TAKE NO PRISONERS!

LtL 07-21-2012 03:13 PM

Great post.


BendtheBar 07-21-2012 04:25 PM

I love squatting on Saturdays. Pounding coffee for 3 hours, then getting after it.

Definitely a simple pleasure.

glwanabe 07-21-2012 05:09 PM

Up at 0330am and worked 10hrs.

Came to the pad and squatted, both back and fron, and pressed out.

bruteforce 07-21-2012 05:11 PM

Strongman Saturday. Not a full mock meet, but plenty to make me question whether or not I'll be getting out of this chair again today.

IronManlet 07-21-2012 07:36 PM

Well brothers, I went after the deadlift and some thick bar curls; had a damned good day!

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