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Old 06-29-2012, 04:39 PM   #1
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Default To cardio or not?

So, I was just wondering how many people that lift weights actually do cardio?


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Old 06-29-2012, 04:42 PM   #2
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I do some types of cardio But nothing I would want to discuss publicly.

I figure that's enough right?
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Old 06-29-2012, 04:49 PM   #3
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GPP & Strongman
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Old 06-29-2012, 06:41 PM   #4
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Anything approaching jogging and that sort: Never.

I train heavy at least 4x a week; more often I'll be in there 5-6x. Any session I'm not going heavy I'm doing some kind of barbell complex or high-rep bodyweight stuff. I'll sprint for fun once in a blue moon.

I gain bodyweight more slowly than some, but I'm always lean.
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Old 06-29-2012, 06:45 PM   #5
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Quote:
Originally Posted by Bodybygamma View Post
GPP & Strongman
I know I've come across that before but had to go Googling anyway.
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Old 06-30-2012, 09:00 AM   #6
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I do dumbbell or kettlebell complexes.
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Old 06-30-2012, 09:10 AM   #7
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I do. I will be doing alot more too because I want to cut.
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