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-   -   Big Bachs Nutrition Log (http://www.muscleandbrawn.com/forum/showthread.php?t=14633)

baldbull 08-11-2013 03:44 AM

Big Bachs Nutrition Log
 
8/11
snack 1: small bag jack linksx2

Meal 1
Pasta w 2 pcs sausage

Meal 2
3 slices sausage pizza

prewo: blox

Meal 3
monster milk

baldbull 08-12-2013 12:13 AM

8/12

Meal 1
3 steak wraps

Meal 2
2 smuckers pb and J":s

Meal 3
greek yogurt
oatmeal cream pie

snack:x2 granola bars(pre wo )

amino build

Meal 4
double turkey and cheese hoagie on wheat roll from subway, chips

baldbull 08-13-2013 04:43 AM

8/13

Meal 1
double meat spicy Italian subway hoagie
lunch bag lays chips

Meal 2
2 pcs choc cake w PB icing(bday cake, couldnt dissapoint the wifey)
pint skim milk

baldbull 08-14-2013 11:05 AM

Meal 3
3 hot dogs
3 chix pattie sandwichwes

Meal 4
cheesesteak

6 bud ices

baldbull 08-14-2013 11:06 AM

8/14

snack: bannana

snack 2: fritos, beef jerky

Meal 1
20 wings
2 slices pizza(1 pepp, 1 beef)

Cutty 08-14-2013 12:21 PM

I'm so hungry now reading this!

baldbull 08-17-2013 04:23 AM

8/14 contimued

Meal 2
1/4lb dog
slices pepp, bacon pizza

snacks:peanuts

jim beam and cokes, labatts light lemon brews

baldbull 08-17-2013 04:25 AM

8/15

Meal 1
2 sausage egg and cheese crossiants
20 oz Joe

Meal 2
footlong pastrami sub,chips

Meal 3
hooooge steak
salad, stuffed baked potatoe

snacks:pretzels

jim beam and cokes, Labatts light lemon

baldbull 08-17-2013 04:26 AM

8/16

Meal 1
6 eggs, around 6 slices turkey bacon
glass oj

Meal 2
3 steal fajitas
ice tea

Meal 3
cheesesteak, onion rings
caff free coke

baldbull 08-17-2013 10:51 PM

8/17

Meal 1
3 steak fajitas
2 bottled waters

Meal 2
blueberry muffin w butter
greek yogurt, bannana
20 oz powerade

Meal 3
2 chix enchalidas a sour cream
2 bowls salad
2 bottles water


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