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-   -   Race to 200 (http://www.muscleandbrawn.com/forum/showthread.php?t=14175)

mr_bigmuscles 06-26-2013 02:59 PM

Race to 200
 
So a buddy of mine (we'll call him Ishmael) weighs about 240. I weigh right around 175. We've decided to race to see who can get to 200 first. As part of that race I'm going to log my weight (duh), eating (for as long as I can stand it), and neck/waist ratio. I'll log his weight too, but nothing else since it's not like I watch the guy eat. I don't count calories or nutrients because that shit drives me batty, and all weights & measurements are pre-cooking. A "portion" is fist-sized (my fists, obvs).

Now it might seem a little unfair that I only have to gain 25 and he has to lose 40, but I figure he'll drop 10 right away just from cutting out booze and excess carbs, so we'll be just about even. Plus I've always had difficulty gaining weight. It took me since March to go from 155 to 175 and I'm just barely hanging on to 175.


WEIGH-INS 6/26

MrBigmuscles 173.6

Ishmael 242.0

mr_bigmuscles 06-26-2013 03:02 PM

6/26
BW 173.6
neck/waist ratio 0.43 (15"/35")

4 eggs, 1 head of broccoli (about fist-sized)

3 cups of coffee w/heavy cream

1c rice, 1lb ground beef, 1 zucchini

2 strings of string cheese

a bag of peanut m&m's

1.5 portions of sirloin, 1p broccoli, a sweet potato

2 glasses of wine, 3 beers

SecondsOut 06-26-2013 03:05 PM

i don't think gaining 25 is easy at all. if your friend doesn't have difficulty changing up his eating/exercise patterns, he'll coast to 200 in no time. i think you have the harder task.

mr_bigmuscles 06-26-2013 03:10 PM

Quote:

Originally Posted by SecondsOut (Post 379287)
i don't think gaining 25 is easy at all. if your friend doesn't have difficulty changing up his eating/exercise patterns, he'll coast to 200 in no time. i think you have the harder task.

We'll see I guess. He really likes to eat and his wife does the cooking, so it'll be a challenge for both of us.

By the way I lol'd at your title.

SecondsOut 06-26-2013 03:22 PM

http://rt20.mybb2.ru/images/avatars/...png?1344887038

mr_bigmuscles 06-27-2013 02:01 PM

not going to list vegetables, they're implied, probly 2 cups at every meal.

today

3 cups of coffee w/heavy cream

3 pcs of string cheeze

couple handfuls of almonds

1/2rice, 4 eggs, more cheese

some graham crackers

pb&j on ezekiel bread

3 chicken breasts, sweet potato

mr_bigmuscles 06-28-2013 07:04 PM

3 pcs string cheese

a handful of almonds

footlong subway sub roast beef w/everything on wheat

4 eggs; rice; cheese

pb&nutella on ezekiel bread

half a dozen fudge covered oreos

BendtheBar 06-28-2013 08:16 PM

Good luck man, will be following.

mr_bigmuscles 06-28-2013 09:14 PM

Quote:

Originally Posted by BendtheBar (Post 380143)
Good luck man, will be following.

thanks btb


Oh and since this is the nutrition, diet and supplements forum, here's my "supps":
  • multivitamin
  • glucosamine chondroitin
  • lysine (I have a specific deficiency of this AA, otherwise wouldn't take it)
  • fish oil

I was taking creatine and 4 scoops of whey every day but I ran out and didn't bother to replace them. Haven't noticed a difference in performance and my bodyweight is still going up.

Brands are whatever's cheapest.

mr_bigmuscles 06-29-2013 08:05 PM

10am
4 eggs w/rice
coffee w/heavy cream

12pm
string cheese

3pm chicken breasts w/rice

5pm fudge covered oreos

7pm chicken breast w/veg only


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