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Old 12-30-2011, 08:18 AM   #11
Kuytrider
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So in summation, squats are awesome
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Old 08-01-2013, 09:41 PM   #12
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Old 08-01-2013, 09:56 PM   #13
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Breathing squats and pull overs .... bodybuilding legend!
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2017 goals:
-Get bigger overall @ 10-12%BF. -Traps big enough to scare women, children and manlets. -Complete clean TRIPLES with weights I've handled for heavy singles
-Curl 70# DBs for reps and knock out 12-15 easy pullups -BP 260x3 MP 160x3 SQ 325x3 DL385x3 BOR 190x3

Gym PRs: BP 265 MP 175 SQ 365 DL 405 BOR 245
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