Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > Training > General Fitness & Health > Challenge Forum
Mark Forums Read
Register Articles Members List Search Today's Posts

Notices

Challenge Forum Give these challenges a try, see how you stack up. Post your videos!

Reply
 
Thread Tools Search this Thread Display Modes
Old 01-22-2014, 04:44 PM   #121
dzarello
Italian Proud
Max Brawn
Points: 6,751, Level: 54 Points: 6,751, Level: 54 Points: 6,751, Level: 54
Activity: 28% Activity: 28% Activity: 28%
 
dzarello's Avatar
 

Join Date: Jun 2013
Location: Garage Gym
Posts: 2,615
Training Exp: 2 years
Training Type: Wendler 531
Fav Exercise: Squats/Deads
Fav Supp: Food
Reputation: 106127
dzarello is a master memberdzarello is a master memberdzarello is a master memberdzarello is a master memberdzarello is a master memberdzarello is a master memberdzarello is a master memberdzarello is a master memberdzarello is a master memberdzarello is a master memberdzarello is a master member
Default

Quote:
Originally Posted by KD5NFW View Post
Hahahaha! Go back and check your maths, maybe you missed a gazinta
Just double checked all my logs written and on here. That number is correct. Figures. Day late & a rep point short.
__________________
Success comes to those who persevere, not to those who complain and give up
-Jim Wendler-

I just want a place where I can be left alone to get strong and work off some aggression.
-Dave Tate-

Great minds discuss ideas; average minds discuss events; small minds discuss people.
-Eleanor Roosevelt-

dzarello is offline   Reply With Quote
Sponsored Links
Old 01-22-2014, 09:23 PM   #122
fenrisulfr
Peanut Butter Member
Max Brawn
Points: 10,634, Level: 68 Points: 10,634, Level: 68 Points: 10,634, Level: 68
Activity: 25% Activity: 25% Activity: 25%
 
fenrisulfr's Avatar
 

Join Date: Jan 2013
Location: Ohio
Posts: 3,846
Training Exp: 4
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Chicken breast
Reputation: 353261
fenrisulfr is an elite memberfenrisulfr is an elite memberfenrisulfr is an elite memberfenrisulfr is an elite memberfenrisulfr is an elite memberfenrisulfr is an elite memberfenrisulfr is an elite memberfenrisulfr is an elite memberfenrisulfr is an elite memberfenrisulfr is an elite memberfenrisulfr is an elite member
Default

I'm @401. Mock meet, plus a week off, and some nontraditional training and I'm pretty far from 1000.
fenrisulfr is online now   Reply With Quote
Old 01-23-2014, 02:34 AM   #123
skids
Senior Member
Max Brawn
Points: 4,436, Level: 42 Points: 4,436, Level: 42 Points: 4,436, Level: 42
Activity: 19% Activity: 19% Activity: 19%
 
skids's Avatar
 

Join Date: Jan 2013
Location: New Zealand
Posts: 1,306
Training Exp: 3
Training Type: Powerbuilding
Fav Exercise: Squat
Fav Supp: Meat, Milk,
Reputation: 63360
skids is a lifting beastskids is a lifting beastskids is a lifting beastskids is a lifting beastskids is a lifting beastskids is a lifting beastskids is a lifting beastskids is a lifting beastskids is a lifting beastskids is a lifting beastskids is a lifting beast
Default

23/1/14

Bench Press night tonight.

Bench Press
122.5kg 5x5 = 100



Military Press
71kg 5x5 = 100


Today's Points = 200

Challenge Total = 1010 Yay for me
skids is offline   Reply With Quote
Old 01-23-2014, 06:27 PM   #124
Fergus
Senior Member
Uber Brawn
Points: 1,485, Level: 21 Points: 1,485, Level: 21 Points: 1,485, Level: 21
Activity: 12% Activity: 12% Activity: 12%
 
Fergus's Avatar
 

Join Date: Dec 2013
Location: Galway, Ireland
Posts: 362
Training Exp: 2 years.
Training Type: Westside
Fav Exercise: Deadlift
Fav Supp: Steak
Reputation: 9490
Fergus is a consistent contributorFergus is a consistent contributorFergus is a consistent contributorFergus is a consistent contributorFergus is a consistent contributorFergus is a consistent contributorFergus is a consistent contributorFergus is a consistent contributorFergus is a consistent contributorFergus is a consistent contributorFergus is a consistent contributor
Default

Bench day.
Got 41 points.
Up to 487 points.
Fergus is offline   Reply With Quote
Old 01-24-2014, 09:16 AM   #125
KD5NFW
13 in 15
Max Brawn
Points: 12,466, Level: 73 Points: 12,466, Level: 73 Points: 12,466, Level: 73
Activity: 37% Activity: 37% Activity: 37%
 
KD5NFW's Avatar
 

Join Date: Nov 2012
Location: DFW
Posts: 4,591
Training Exp: 3
Training Type: ARGH!!!
Fav Exercise: yes
Fav Supp: meat
Reputation: 411843
KD5NFW is one with Crom!KD5NFW is one with Crom!KD5NFW is one with Crom!KD5NFW is one with Crom!KD5NFW is one with Crom!KD5NFW is one with Crom!KD5NFW is one with Crom!KD5NFW is one with Crom!KD5NFW is one with Crom!KD5NFW is one with Crom!KD5NFW is one with Crom!
Default

Thursday 1/23/2014

CGBP
265 x 20 (82.8%) = 80 points

Today's total 80
Previous total 827
New total 907

--1 point for each rep performed between 60-69% of your 1RM
--2 points for each rep performed between 70-79% of your 1RM
--4 points for each rep performed between 80-89% of your 1RM
--8 points for each rep performed over 90% of your 1RM
--10 points for ONLY one rep per week, performed over 100% of your 1RM
__________________
Meet PR's
Squat 182.5 (402.34)
Bench 142.5 (314.16)
Dead 220 (485.01)
Total 545 (1,201.51)
KD5NFW is online now   Reply With Quote
Old 01-24-2014, 11:23 AM   #126
dzarello
Italian Proud
Max Brawn
Points: 6,751, Level: 54 Points: 6,751, Level: 54 Points: 6,751, Level: 54
Activity: 28% Activity: 28% Activity: 28%
 
dzarello's Avatar
 

Join Date: Jun 2013
Location: Garage Gym
Posts: 2,615
Training Exp: 2 years
Training Type: Wendler 531
Fav Exercise: Squats/Deads
Fav Supp: Food
Reputation: 106127
dzarello is a master memberdzarello is a master memberdzarello is a master memberdzarello is a master memberdzarello is a master memberdzarello is a master memberdzarello is a master memberdzarello is a master memberdzarello is a master memberdzarello is a master memberdzarello is a master member
Default

1/23/14

Bench
2 reps @ 155 (61%)= 2 points
35 reps @ 175 (70%)= 70 points
10 reps @ 195 (75%)= 20 points
24 reps @ 165 (65%)= 24 points

Total 116 points
Overall Total 1115 points


DONE!!!
__________________
Success comes to those who persevere, not to those who complain and give up
-Jim Wendler-

I just want a place where I can be left alone to get strong and work off some aggression.
-Dave Tate-

Great minds discuss ideas; average minds discuss events; small minds discuss people.
-Eleanor Roosevelt-

dzarello is offline   Reply With Quote
Old 01-24-2014, 05:30 PM   #127
Fergus
Senior Member
Uber Brawn
Points: 1,485, Level: 21 Points: 1,485, Level: 21 Points: 1,485, Level: 21
Activity: 12% Activity: 12% Activity: 12%
 
Fergus's Avatar
 

Join Date: Dec 2013
Location: Galway, Ireland
Posts: 362
Training Exp: 2 years.
Training Type: Westside
Fav Exercise: Deadlift
Fav Supp: Steak
Reputation: 9490
Fergus is a consistent contributorFergus is a consistent contributorFergus is a consistent contributorFergus is a consistent contributorFergus is a consistent contributorFergus is a consistent contributorFergus is a consistent contributorFergus is a consistent contributorFergus is a consistent contributorFergus is a consistent contributorFergus is a consistent contributor
Default

Squat day today.
Got 45 points.
Up to 532 points.
Fergus is offline   Reply With Quote
Old 01-24-2014, 05:33 PM   #128
HumanHorrorFilm
Wolfman of Ironsport
Max Brawn
Points: 8,049, Level: 60 Points: 8,049, Level: 60 Points: 8,049, Level: 60
Activity: 7% Activity: 7% Activity: 7%
 
HumanHorrorFilm's Avatar
 

Join Date: Jan 2010
Location: Philadelphia, PA
Posts: 1,721
Reputation: 83382
HumanHorrorFilm is a lifting beastHumanHorrorFilm is a lifting beastHumanHorrorFilm is a lifting beastHumanHorrorFilm is a lifting beastHumanHorrorFilm is a lifting beastHumanHorrorFilm is a lifting beastHumanHorrorFilm is a lifting beastHumanHorrorFilm is a lifting beastHumanHorrorFilm is a lifting beastHumanHorrorFilm is a lifting beastHumanHorrorFilm is a lifting beast
Default

Quote:
Originally Posted by HumanHorrorFilm View Post
1-19-2014

Inclines

*max set at 195*

5 reps at 135(70%)=10 points
3 reps at 155(80%)=4 points
20 reps at 170(87%)=80 points

817+94=911/1000

1-20-2014

Deadlifts

24 reps at 375(80%)=96 points
12 reps at 355(75%)=24 points

911+120=1031/1000

BAM.

]
1-22-2014

Bench

12 reps at 70%(150)=24 points
10 reps at 75%(160)=20 points
18 reps at 65%(135)=18 points

1031+62 points=1093/1000

1-24-2013

10 reps at 85%(300)=40 points
11 reps at 80%(280)=44 points

1093+84 points=1177/1000
__________________
"Before the Beginning, after the great war between Heaven and Hell, God created the Earth and gave dominion over it to the crafty ape he called Man. And to each generation was born a Creature of Light and a Creature of Darkness... and great armies clashed by night in the ancient war between good and evil. There was magic then. Nobility. And unimaginable cruelty. And so it was until the day that a false sun exploded over Trinity, and man forever traded away wonder for reason."



Reigning Undisputed MAB Beard Champion

HumanHorrorFilm is offline   Reply With Quote
Old 01-25-2014, 05:10 PM   #129
TDawg75
Team Koolaid Man
Max Brawn
Points: 3,495, Level: 36 Points: 3,495, Level: 36 Points: 3,495, Level: 36
Activity: 1% Activity: 1% Activity: 1%
 
TDawg75's Avatar
 

Join Date: Sep 2013
Location: Upstate SC
Posts: 1,018
Training Exp: since 5/15/13
Training Type: Powerlifting
Fav Exercise: buffet plate carry
Fav Supp: Protein Powder
Reputation: 46848
TDawg75 is a lifting machineTDawg75 is a lifting machineTDawg75 is a lifting machineTDawg75 is a lifting machineTDawg75 is a lifting machineTDawg75 is a lifting machineTDawg75 is a lifting machineTDawg75 is a lifting machineTDawg75 is a lifting machineTDawg75 is a lifting machineTDawg75 is a lifting machine
Default

1000 points after today's training session. Tally in my log. One more training session to add to my total and I will be done for the month.
__________________
"Why yes, yes I am on a cutting diet. If you touch my food, I WILL cut you."
"We should ban treadmills instead of guns. I have never been harmed by a gun while treadmills, on the other hand, routinely make me feel like I am dying."

Gym pr's- bench 330, DL 405, squat 450
Meet pr's- bench 350, dl 425, squat tbd
My new training log- http://muscleandbrawn.com/forums/showthread.php?t=17510
TDawg75 is offline   Reply With Quote
Old 01-25-2014, 07:16 PM   #130
dzarello
Italian Proud
Max Brawn
Points: 6,751, Level: 54 Points: 6,751, Level: 54 Points: 6,751, Level: 54
Activity: 28% Activity: 28% Activity: 28%
 
dzarello's Avatar
 

Join Date: Jun 2013
Location: Garage Gym
Posts: 2,615
Training Exp: 2 years
Training Type: Wendler 531
Fav Exercise: Squats/Deads
Fav Supp: Food
Reputation: 106127
dzarello is a master memberdzarello is a master memberdzarello is a master memberdzarello is a master memberdzarello is a master memberdzarello is a master memberdzarello is a master memberdzarello is a master memberdzarello is a master memberdzarello is a master memberdzarello is a master member
Default

1/25/2014

Squats
2 reps @ 165 (60%)= 2 points
24 reps @ 185 (67%)= 24 points
24 reps @ 155 (60%)= 24 points

Total 50 points
Overall Total 1165 points
__________________
Success comes to those who persevere, not to those who complain and give up
-Jim Wendler-

I just want a place where I can be left alone to get strong and work off some aggression.
-Dave Tate-

Great minds discuss ideas; average minds discuss events; small minds discuss people.
-Eleanor Roosevelt-

dzarello is offline   Reply With Quote
Reply

Bookmarks


Similar Threads
Thread Thread Starter Forum Replies Last Post
1000 Minutes in January Challenge BendtheBar Challenge Forum 168 02-01-2014 01:21 AM
January Member of the Month BendtheBar General Board 54 01-05-2014 12:34 PM
January 7th already musclewannabe General Board 4 01-08-2012 02:26 PM
January 2012 Member of the Month BendtheBar General Board 13 01-01-2012 05:23 PM
1000 Pushups Jack LaLanne Challenge BendtheBar General Fitness & Health 56 10-17-2011 03:06 PM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 01:11 PM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2014, vBulletin Solutions, Inc.