Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > Training > General Fitness & Health > Challenge Forum
Mark Forums Read
Register Articles Members List Search Today's Posts

Notices

Challenge Forum Give these challenges a try, see how you stack up. Post your videos!

Reply
 
Thread Tools Search this Thread Display Modes
Old 01-06-2014, 02:00 PM   #81
5kgLifter
Kettlebells' Angel !!!!
Max Brawn
Points: 23,645, Level: 94 Points: 23,645, Level: 94 Points: 23,645, Level: 94
Activity: 11% Activity: 11% Activity: 11%
 
5kgLifter's Avatar
 

Join Date: Dec 2010
Posts: 13,927
Training Type: Other
Reputation: 646483
5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!
Default

Quote:
Originally Posted by 5kgLifter View Post

Cardio Challenge, 665 mins done: 335 mins remaining.



So far:
Day 1: 35 mins KB
Day 2: 240 mins stepper
Day 3: 90 mins stepper
Day 4: Rest
Day 5: 300 mins stepper

Cardio Challenge...Day 6


Stepper:
5 hr 35 mins
335 mins



(further details in log)


Cardio Challenge, 1,000 mins completed.
__________________
36.5 kg /80.3 lb Middle-Finger DL (right hand)...
5kgLifter is offline   Reply With Quote
Sponsored Links
Old 01-06-2014, 02:13 PM   #82
Kleurplaay
Senior Member
Max Brawn
Points: 2,525, Level: 30 Points: 2,525, Level: 30 Points: 2,525, Level: 30
Activity: 11% Activity: 11% Activity: 11%
 
Kleurplaay's Avatar
 

Join Date: Feb 2013
Posts: 517
Fav Exercise: Deadlift
Fav Supp: dat dere eggs
Reputation: 24487
Kleurplaay is a dedicated contributorKleurplaay is a dedicated contributorKleurplaay is a dedicated contributorKleurplaay is a dedicated contributorKleurplaay is a dedicated contributorKleurplaay is a dedicated contributorKleurplaay is a dedicated contributorKleurplaay is a dedicated contributorKleurplaay is a dedicated contributorKleurplaay is a dedicated contributorKleurplaay is a dedicated contributor
Default

Quote:
Originally Posted by 5kgLifter View Post
Cardio Challenge...Day 6


Stepper:
5 hr 35 mins
335 mins



(further details in log)


Cardio Challenge, 1,000 mins completed.
Cardio for 5hr 35m what in the actual fuck
__________________
Training log

'It's all them fat powerlifting molecules and no muscle' -Steve Shaw
Kleurplaay is offline   Reply With Quote
Old 01-06-2014, 04:22 PM   #83
Fergus
Senior Member
Uber Brawn
Points: 1,485, Level: 21 Points: 1,485, Level: 21 Points: 1,485, Level: 21
Activity: 12% Activity: 12% Activity: 12%
 
Fergus's Avatar
 

Join Date: Dec 2013
Location: Galway, Ireland
Posts: 362
Training Exp: 2 years.
Training Type: Westside
Fav Exercise: Deadlift
Fav Supp: Steak
Reputation: 9490
Fergus is a consistent contributorFergus is a consistent contributorFergus is a consistent contributorFergus is a consistent contributorFergus is a consistent contributorFergus is a consistent contributorFergus is a consistent contributorFergus is a consistent contributorFergus is a consistent contributorFergus is a consistent contributorFergus is a consistent contributor
Default

Was in a water park all day today. But id say I was swimming (tipping about) for at least 60 mins of it.
So 370 out of the 1000 done!!!!
Fergus is offline   Reply With Quote
Old 01-06-2014, 05:56 PM   #84
echastain88
Vike
Points: 86, Level: 1 Points: 86, Level: 1 Points: 86, Level: 1
Activity: 2% Activity: 2% Activity: 2%
 

Join Date: Dec 2013
Location: Oklahoma
Posts: 6
Training Exp: 8
Training Type: Fullbody
Fav Exercise: SQUATS
Fav Supp: PROTEIN
Reputation: 310
echastain88 is off to a good startechastain88 is off to a good startechastain88 is off to a good startechastain88 is off to a good start
Default

Quote:
Originally Posted by 5kgLifter View Post
Cardio Challenge...Day 6


Stepper:
5 hr 35 mins
335 mins



(further details in log)


Cardio Challenge, 1,000 mins completed.
5 and a half hours?!?!?!?!? DAMN.
echastain88 is offline   Reply With Quote
Old 01-06-2014, 05:58 PM   #85
Weaponx25
THE HEART IS THERE
Brawn
Points: 1,129, Level: 18 Points: 1,129, Level: 18 Points: 1,129, Level: 18
Activity: 9% Activity: 9% Activity: 9%
 
Weaponx25's Avatar
 

Join Date: May 2013
Location: Indiana
Posts: 155
Training Exp: 0 years 2 months
Training Type: Get In Shape
Fav Exercise: Deadlift
Fav Supp: Food
Reputation: 3979
Weaponx25 has made some very good postsWeaponx25 has made some very good postsWeaponx25 has made some very good postsWeaponx25 has made some very good postsWeaponx25 has made some very good postsWeaponx25 has made some very good postsWeaponx25 has made some very good postsWeaponx25 has made some very good postsWeaponx25 has made some very good postsWeaponx25 has made some very good postsWeaponx25 has made some very good posts
Default

Day 6

45 minutes

235+45=280 total.


Sent from my iPhone using Tapatalk
Weaponx25 is offline   Reply With Quote
Old 01-06-2014, 06:48 PM   #86
BendtheBar
Bearded Beast of Duloc
Max Brawn
Points: 1,554,481, Level: 100 Points: 1,554,481, Level: 100 Points: 1,554,481, Level: 100
Activity: 49% Activity: 49% Activity: 49%
 
BendtheBar's Avatar
 

Join Date: Jul 2009
Location: Louisiana
Posts: 79,946
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
Reputation: 2584002
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default

Day 7 Cardio

Cardio - Step Ups

41 minutes.

205 minutes total.
__________________
---------------------------------------------------------------------------------------

Destroy That Which Destroys You

"Let bravery be thy choice, but not bravado."


BendtheBar is offline   Reply With Quote
Old 01-06-2014, 07:49 PM   #87
KD5NFW
13 in 15
Max Brawn
Points: 12,466, Level: 73 Points: 12,466, Level: 73 Points: 12,466, Level: 73
Activity: 37% Activity: 37% Activity: 37%
 
KD5NFW's Avatar
 

Join Date: Nov 2012
Location: DFW
Posts: 4,925
Training Exp: 3
Training Type: ARGH!!!
Fav Exercise: yes
Fav Supp: meat
Reputation: 449046
KD5NFW is one with Crom!KD5NFW is one with Crom!KD5NFW is one with Crom!KD5NFW is one with Crom!KD5NFW is one with Crom!KD5NFW is one with Crom!KD5NFW is one with Crom!KD5NFW is one with Crom!KD5NFW is one with Crom!KD5NFW is one with Crom!KD5NFW is one with Crom!
Default

Day 8 1/6/2014

40 minutes treadmill
260 minutes previous
300 total
__________________
Meet PR's
Squat 205 (451.94) 11/16/2014
Bench 142.5 (314.16) 4/2014
Dead 227.5 (501.55) 11/16/2014
Total 572.5 (1,262.13) 11/16/2014
KD5NFW is online now   Reply With Quote
Old 01-06-2014, 08:46 PM   #88
dzarello
Italian Proud
Max Brawn
Points: 6,751, Level: 54 Points: 6,751, Level: 54 Points: 6,751, Level: 54
Activity: 28% Activity: 28% Activity: 28%
 
dzarello's Avatar
 

Join Date: Jun 2013
Location: Garage Gym
Posts: 2,720
Training Exp: 2 years
Training Type: Wendler 531
Fav Exercise: Squats/Deads
Fav Supp: Food
Reputation: 106127
dzarello is a master memberdzarello is a master memberdzarello is a master memberdzarello is a master memberdzarello is a master memberdzarello is a master memberdzarello is a master memberdzarello is a master memberdzarello is a master memberdzarello is a master memberdzarello is a master member
Default

1/6/2014

35 minutes of mixed running/walking

Overall total 245/1000
__________________
Success comes to those who persevere, not to those who complain and give up
-Jim Wendler-

I just want a place where I can be left alone to get strong and work off some aggression.
-Dave Tate-

Great minds discuss ideas; average minds discuss events; small minds discuss people.
-Eleanor Roosevelt-

dzarello is online now   Reply With Quote
Old 01-06-2014, 09:14 PM   #89
KD5NFW
13 in 15
Max Brawn
Points: 12,466, Level: 73 Points: 12,466, Level: 73 Points: 12,466, Level: 73
Activity: 37% Activity: 37% Activity: 37%
 
KD5NFW's Avatar
 

Join Date: Nov 2012
Location: DFW
Posts: 4,925
Training Exp: 3
Training Type: ARGH!!!
Fav Exercise: yes
Fav Supp: meat
Reputation: 449046
KD5NFW is one with Crom!KD5NFW is one with Crom!KD5NFW is one with Crom!KD5NFW is one with Crom!KD5NFW is one with Crom!KD5NFW is one with Crom!KD5NFW is one with Crom!KD5NFW is one with Crom!KD5NFW is one with Crom!KD5NFW is one with Crom!KD5NFW is one with Crom!
Default

Quote:
Originally Posted by 5kgLifter View Post
Cardio Challenge...Day 6


Stepper:
5 hr 35 mins
335 mins



(further details in log)


Cardio Challenge, 1,000 mins completed.
Quite amazing and impressive and slightly warped
__________________
Meet PR's
Squat 205 (451.94) 11/16/2014
Bench 142.5 (314.16) 4/2014
Dead 227.5 (501.55) 11/16/2014
Total 572.5 (1,262.13) 11/16/2014
KD5NFW is online now   Reply With Quote
Old 01-07-2014, 01:29 AM   #90
JumpmanRugs
Senior Member
Max Brawn
Points: 2,181, Level: 28 Points: 2,181, Level: 28 Points: 2,181, Level: 28
Activity: 1% Activity: 1% Activity: 1%
 
JumpmanRugs's Avatar
 

Join Date: Aug 2013
Location: United Kingdom
Posts: 531
Training Exp: 4 years
Training Type: ARGH!!!
Fav Exercise: Squat / Deadlift
Fav Supp: Motivation
Reputation: 10351
JumpmanRugs is a dedicated contributorJumpmanRugs is a dedicated contributorJumpmanRugs is a dedicated contributorJumpmanRugs is a dedicated contributorJumpmanRugs is a dedicated contributorJumpmanRugs is a dedicated contributorJumpmanRugs is a dedicated contributorJumpmanRugs is a dedicated contributorJumpmanRugs is a dedicated contributorJumpmanRugs is a dedicated contributorJumpmanRugs is a dedicated contributor
Default

20 minutes walking yesterday

30 minutes walking today + 75 minutes of basketball

Total; 125 minutes

New total; 590 minutes


Make each day your masterpiece

YouTube.com/JRKDMG
JumpmanRugs is offline   Reply With Quote
Reply

Bookmarks


Similar Threads
Thread Thread Starter Forum Replies Last Post
January 7th already musclewannabe General Board 4 01-08-2012 02:26 PM
January 2012 Member of the Month BendtheBar General Board 13 01-01-2012 05:23 PM
Thor vs. Crom Challenge #2 - Deadlifts for 10 Minutes BendtheBar General Fitness & Health 90 10-31-2011 05:49 PM
1000 Pushups Jack LaLanne Challenge BendtheBar General Fitness & Health 56 10-17-2011 03:06 PM
NATATROPIN by LG Sciences: Pre-release Date Set for January 4th! rippednmichigan Nutrition, Diet and Supplements 7 12-26-2009 11:00 PM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 10:06 PM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2014, vBulletin Solutions, Inc.