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BendtheBar 04-05-2013 04:55 PM

Challenge Recommendations
Have an idea for a challenge?

Post it here!

1morerep 04-05-2013 04:59 PM

1 arm db 100lbs press for reps...

RGRthat 04-05-2013 05:17 PM


Originally Posted by 1morerep (Post 346576)
1 arm db 100lbs press for reps...


5kgLifter 04-05-2013 05:27 PM

Middle-finger (one-handed) Deadlift

;) sorry, couldn't resist!

1morerep 04-05-2013 05:43 PM

3 fingers push ups

RGRthat 04-05-2013 05:58 PM

Reeve's DL
Midget toss for distance

IronWill 04-05-2013 06:04 PM


Originally Posted by RGRthat (Post 346595)
Midget toss for distance

One arm or two?

Off Road 04-05-2013 06:05 PM

250 lb chin-ups for reps.
Add whatever weight you need to make your total weight equal 250 lbs.
If you weigh more than 250 lbs, too bad, lose some weight.
Max reps wins. Equal playing field. Strong pull is strong.

5kgLifter 04-05-2013 06:11 PM

Two Hands Anyhow Lift

The Two Hands Anyhow is a traditional strongman lift that was popular with lifters such as Arthur Saxon and Thomas Inch (of challenge dumbbell fame). The goal was to lift as much weight overhead with two hands in any method as long as you were not assisted by an outside force. The most common version of the Two Hands Anyhow had lifters bent press a barbell with the strong arm and then lift a smaller weight with the other arm, usually a kettlebell. The world record for the two hands anyhow is 448 lbs by Arthur Saxon who used a 336 lb barbell and a 112 lb kettlebell.

Two Hands Anyhow - Wikipedia, the free encyclopedia

RGRthat 04-05-2013 06:11 PM


Originally Posted by IronWill (Post 346597)
One arm or two?

1 for distance but if you buy one of those children's backpack/harness/leash you can do 2 for height

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