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-   -   Bodyweight Squats for Reps (http://www.muscleandbrawn.com/forums/showthread.php?t=12846)

The_Big_Sleep 03-12-2013 12:12 PM

Bodyweight Squats for Reps
 
Since Im not nearly as yok3d as most guys on MAB I thought I'd post the ultimate pansy challenge of squatting a weight equal to one's bodyweight for reps.

Here was my 30-rep PR a few weeks ago:


Dray 03-12-2013 12:18 PM

Heh. Not sure I could even do 20! But then, I've never done reps over 8 for compound lifts, that I can recall, and actually, mostly 5 or so... :)

Might give it a go. I'll have to think about whether it's worth maybe messing with my progress a bit though...

And being able to squat again will help. When you're ready, body. :mad:

The_Big_Sleep 03-12-2013 12:22 PM

Quote:

Originally Posted by Dray (Post 335586)
Heh. Not sure I could even do 20! But then, I've never done reps over 8 for compound lifts, that I can recall, and actually, mostly 5 or so... :)

Might give it a go. I'll have to think about whether it's worth maybe messing with my progress a bit though...

And being able to squat again will help. When you're ready, body. :mad:

Haha yea I rarely do these "marathon" sets but every once in a while they are nice ways to push your limits physically and mentally :ms:

IainK 03-12-2013 12:50 PM



35 a few years back 90@90. Depth was poor at the the start. Must have been my body making it easy for me. Actually got better as it went on. Think I needed the re-bound by then lol Used a higher bar more mod stance when I did it too.

TBH I just couldn't breath in the end. I doubt I'll do it again


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