|04-10-2012, 04:08 PM||#1|
Join Date: Apr 2010
Westside Barbell/Louie Simmons Seminar
VHS tapes--yes I know, ancient technology--but the information is very good.
Westside Barbell/Louie Simmons Seminar on VHS.
The seminar is on 4 tapes. It also comes with a 1/2 inch thick manual and case. If I remember correctly, the seminar is 6-8 hours long. Everything is in perfect condition.
The Louie Simmons bench, deadlift, and squat videos are on 2 tapes (they are copies, not the originals, but are full in length). I'm also tossing in a compilation book of Westside articles and some other (unrelated) texts.
Not trying to make a mint, just wanting to see this stuff go to someone who wants to learn.
*Only issue is the size of the binder. It is too big to fit in a USPS flat rate priority box. I can either ship without it and save you money, or can ship in a bigger box and charge whatever the price may be.
|barbell or louie, seminar, simmons, westside|
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