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-   -   Robert De La Rosa 1710 raw total (http://www.muscleandbrawn.com/forum/showthread.php?t=15092)

J_Byrd 09-28-2013 07:21 PM

Robert De La Rosa 1710 raw total
 

CODY_SNIDER 09-28-2013 08:08 PM

He was very impressive! Unbelievable raw lifts went up at that meet.

EliteDreams 09-28-2013 09:55 PM

Hell yeah

afraziaaaa 09-29-2013 04:23 AM

Great squat! 220 or 242lb weight class?

J_Byrd 09-29-2013 10:31 AM

220, weighed in at 216. Bad deadlift day and a missed squat kept him from 1800. We will get there next go around.

BendtheBar 09-29-2013 10:32 AM

Freak.

LtL 09-29-2013 01:12 PM

Awesome.

J_Byrd 09-30-2013 11:39 AM

Quote:

Originally Posted by BendtheBar (Post 411744)
Freak.

Quote:

Originally Posted by LtL (Post 411786)
Awesome.

Scary part is he missed a squat, and was nearly 100lbs off his best gym deadlift! He just followed the book with a few twists here and there last training cycle.

This time I am going to custom lay it all out, 1850...hopefully at the RUM.

delarosa 10-31-2013 11:24 AM

Quote:

Originally Posted by J_Byrd (Post 412059)
Scary part is he missed a squat, and was nearly 100lbs off his best gym deadlift! He just followed the book with a few twists here and there last training cycle.

This time I am going to custom lay it all out, 1850...hopefully at the RUM.

And now ive finally got a training log on here.. same goal La Fit Expo


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