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-   -   The Muscle Book - Free Download (http://www.muscleandbrawn.com/forum/showthread.php?t=10760)

emekajokammor 08-02-2012 10:26 AM

The Muscle Book - Free Download
 
Download a free copy of The Muscle Book. A proven muscle-building program for anyone that wants faster results. 100% advertisement free. No BS.


The Muscle Book

Clickster 08-02-2012 11:04 AM

"If you haven't achieved the the body you want it's time to be honest with yourself and ask, “What am I doing wrong?”

The answer to this questions lie within these pages. This book will definitively answer nearly every question you may have about how muscles work, how do you make muscles grow, what workouts routines actually work, and what you should eat to grow. This book will also show you why the routine you found in a popular magazine will not work for you, and best of all it is completely advertisement free.
"


This is a very good read. Take advantage of it folks!

bamazav 08-02-2012 12:47 PM

Downloaded, always up for a new read.

BendtheBar 08-02-2012 04:25 PM

Bump

emekajokammor 08-03-2012 08:04 AM

Quote:

Originally Posted by bamazav (Post 264829)
Downloaded, always up for a new read.

Awesome, thanks! You'll find that it covers all the basics and even for an advanced lifters its good to get back to the basics which helped build your foundation :biglifter:

emekajokammor 08-09-2012 08:32 AM

This book is proving to be a great help for the beginners who we may sometimes forget are beginners.

Great book to help build a strong foundation.

JordanK91 08-09-2012 08:50 AM

Downloading now :march:

emekajokammor 08-09-2012 12:57 PM

Quote:

Originally Posted by JordanK91 (Post 266830)
Downloading now :march:

Sweet! Let us know what you think :rockon:

Fazc 08-09-2012 01:05 PM

I downloaded it a couple days ago, haven't given it a proper read yet but I will!

emekajokammor 08-09-2012 02:43 PM

Quote:

Originally Posted by Fazc (Post 266933)
I downloaded it a couple days ago, haven't given it a proper read yet but I will!

Thanks for downloading a copy. I would love to hear what you think about it, when you get a chance.


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