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Old 09-25-2011, 09:43 PM   #1
BendtheBar
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Default Chinese Olympic Training Methods

Part 1: My Experience with the Chinese Weightlifting ?System?, Introduction | Stronger and Faster Than Yesterday

Part 2: The Technique of the Chinese Weightlifters. | Stronger and Faster Than Yesterday

Part 3: Various Phases of Athlete Preparation | Stronger and Faster Than Yesterday

The Periodization Model of The Chinese Athletes | Stronger and Faster Than Yesterday

Part 5: Specific Exercises and Usage in a Chinese Model | Stronger and Faster Than Yesterday
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