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BendtheBar 08-01-2011 08:00 AM

Bill Starr on Deadlifting
 
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Bill Starr on Deadlifting

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Aurik 08-01-2011 08:50 AM

Good stuff in here, Steve! :rockon: I may need to try this routine sometime.

glwanabe 08-01-2011 09:10 AM

Good stuff.

strkout35 08-01-2011 09:55 AM

so for good mornings he recommends completely rounding the lower back?

BendtheBar 08-01-2011 10:23 AM

Quote:

Originally Posted by strkout35 (Post 157731)
so for good mornings he recommends completely rounding the lower back?

I need to research more into this SO.

glwanabe 08-01-2011 11:16 AM

Quote:

Originally Posted by strkout35 (Post 157731)
so for good mornings he recommends completely rounding the lower back?

This is relevent.

The Tight Tan Slacks of Dezso Ban: The Loosening Deadlift - Tommy Kono

CLEEPER 08-01-2011 12:09 PM

THese are things I need to improve my back strength. i feel that my back is my limiting factor for my dead lifts and not so much my leg strength.

BendtheBar 08-01-2011 01:03 PM

You can never have enough back strength...upper or lower.

Spartigus 08-17-2011 07:53 AM

Im going to start this tomorrow, I am very much looking forward to it!

Shadowschmadow 08-17-2011 08:25 AM

GM's scare me... I'm sure I'm absolutely terrible at them.


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